Best Deep Tissue Massages near me in Ellis, Leicester
Choose from 4 venues offering Deep Tissue Massages near you in Ellis, Leicester See map
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Top Tier Physio
132 Station Rd, Glenfield, Leicester LE3 8BR, United Kingdom
+44 7413 006080+44 7413 006080Call to bookDry Needling
Physiotherapy
Sports Therapies Leicester
18 Westfield Rd, Leicester LE3 6HR, United Kingdom
+44 7960 032562+44 7960 032562Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Lymphatic Drainage Massage
George Himan Massage & Recovery
96 High St, Leicester LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Tujaa sports thai therapy
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 7368 927026+44 7368 927026Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Prenatal Massage
Body Development Centre
30 Laundon Cl, Groby, Leicester LE6 0YZ, United Kingdom
+44 7890 587306+44 7890 587306Call to bookPersonal Training
Holistic Massage Leicester
38 New Parks Blvd, Leicester LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Cupping Therapy
Wren Holistics
Lime Ave, Groby, Leicester LE6 0EN, United Kingdom
+44 7984 311894+44 7984 311894Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Couples Massage
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
DC Massage Therapy
34 Main St, Kirby Muxloe, Leicester LE9 2AL, United Kingdom
+44 7795 388202+44 7795 388202Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
FS Sports Therapy
Bradgate Office Suites, The Nook, Anstey, Leicester LE7 7AZ, United Kingdom
+44 7754 286893+44 7754 286893Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Swedish Massage
DJS Massage Therapy
204 Glenfield Rd, Leicester, LE3 6DG, United Kingdom
+44 7979 123324+44 7979 123324Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Therapeutic Massage
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Swedish Massage
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Ellis
4.0
Average of 3,148 reviews of 4 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ellis with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ellis.
When it comes to massage therapists around Ellis, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Ellis can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 20 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £44 in Ellis with the Fresha mobile app.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Ellis as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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