Best Deep Tissue Massages Near Me in Birstall Watermead, Leicester
Choose from 4 venues offering Deep Tissue Massages near you in Birstall Watermead, Leicester See map
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LIVEWELL Health - Sports Massage and Soft Tissue Specialists
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
The Revival Pod
187C Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
George Himan Massage & Recovery
96 High St, Leicester, LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Massage Leicester
38 New Parks Blvd, Leicester, LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tujaa Thai deep tissue massage
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 116 235 2149+44 116 235 2149Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage UK
26 Irons Cl, Rothley, Loughborough LE12 7YR, United Kingdom
+44 7873 999494+44 7873 999494Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Charms Holistic Approach
Office 1, first floor, Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 7920 752207+44 7920 752207Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
FS Sports Therapy
Bradgate Office Suites, The Nook, Anstey, Leicester LE7 7AZ, United Kingdom
+44 7754 286893+44 7754 286893Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Revive Massage Therapy Leicester
Fosse House, Fosse Way, Leicester LE7 1NL, United Kingdom
+44 7817 032317+44 7817 032317Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
B Solo Hijama
1c Atkinson St, Leicester, LE5 3QA, United Kingdom
+44 7952 543763+44 7952 543763Call to book
Leicester Chinese Massage
68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RT Massage and Pilates Clinic
Clock chambers, The Space to Breathe collective, Hotel St, Leicester LE1 5AW, United Kingdom
+44 7792 810363+44 7792 810363Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Birstall Watermead
4.9
Average of 1,675 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Birstall Watermead with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Birstall Watermead.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Birstall Watermead, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Birstall Watermead should cost around £40, and plan on spending up to 1 hour 15 minutes at your session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Birstall Watermead, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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