Best Deep Tissue Massages Near Me in Barton, Kettering
Choose from 3 venues offering Deep Tissue Massages near you in Barton, Kettering See map
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Jane Singleton Wellbeing - Women’s Health Therapist & Educator (MSc)
130 Manor Rd, Barton Seagrave, Kettering NN15 6WD, United Kingdom
+44 7787 566034+44 7787 566034Call to bookKettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering, NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Natalia Bowles Bodywork
The Health Hut, Barnfield farm, Finedon Rd, Burton Latimer, Wellingborough NN9 5NQ, United Kingdom
+44 7596 209609+44 7596 209609Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taylor Osteopathy
1 School Ln, Kettering, NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fong Far Thai Spa
Unit 2, 22 Wadcroft, Kettering NN16 8TH, United Kingdom
+44 1536 523673+44 1536 523673Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering, NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookChiropractic
Physiotherapy
M's Beauty Natural Wellness
Unit 1 Adam Business Center, Telford Way Industrial Estate, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ibeme Massage
Highfield Rd, Kettering, NN15 6HY, United Kingdom
+44 7399 115258+44 7399 115258Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kettering Osteopaths
32 Headlands, Kettering, NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Zone Beauty Studio - Kettering
71 High St, Kettering, NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookLeg Waxing
Sugaring
Men's Waxing
Hollywood Waxing
Relaxing massage in Kettering
8 King St, Kettering, NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Pampered Thai Massage
68 Stamford Rd, Kettering, NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Barton
5.0
Average of 517 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Barton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Barton, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Barton. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 1 hour 15 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Barton easily on Fresha's website or mobile app.
So look no further than Fresha for your next massage appointment in Barton, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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