Best Deep Tissue Massages near me in Pinewood, Ipswich
Choose from 3 venues offering Deep Tissue Massages near you in Pinewood, Ipswich See map
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Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to book
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Remedial Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Ichor Massage Therapy
Flat Within, St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
Ipswich Hijama cupping therapy
Wolsey St, Ipswich IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Livelong Hyntle Barn Clinic
Hill Farm, Silver Hill, Hintlesham, Ipswich IP8 3NJ, United Kingdom
+44 1473 652509+44 1473 652509Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chinese Wellness Centre Ipswich
15 High St, Ipswich IP1 3JZ, United Kingdom
+44 7770 403585+44 7770 403585Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Reflexology
AnZenSpa Wellness massage therapy (Females customers only)
17 Queen St, Ipswich IP1 1SW, United Kingdom
+44 7368 475171+44 7368 475171Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Gilmour Piper
10 Fonnereau Rd, Ipswich IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Top reviews of Deep Tissue Massages near you in Pinewood
4.0
Average of 5,161 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Pinewood with Fresha
Rely on Fresha when you're in need of a massage place in Pinewood. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Pinewood. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Pinewood easily on Fresha's website or mobile app.
It's time for the best part: your treatment in Pinewood, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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