Best Deep Tissue Massages near me in Rushmere Saint Andrew, Ipswich
Choose from 3 venues offering Deep Tissue Massages near you in Rushmere Saint Andrew, Ipswich See map
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WildGinger Health and Beauty
61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom
+44 1473 723713+44 1473 723713Call to bookMakeup Service
Men's Facial
Bridal Makeup
Chemical Peel
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Alpha Physiotherapy
Martlesham Leisure, Gloster Road, Martlesham, Ipswich, IP5 3RJ
+44 1473 561060+44 1473 561060Call to bookPhysiotherapy
Acupuncture
Dry Needling
M Ost - Musculoskeletal Clinic
11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom
+44 7798 738363+44 7798 738363Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Ichor Massage Therapy
Flat Within, St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Tracey-Anne: Energy Healing and Life Coaching
31 Saddlers Pl, Martlesham Heath, Martlesham, Ipswich IP5 3SS, United Kingdom
+44 7866 572743+44 7866 572743Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
The Zap Experience Ipswich
Within S and I Hair and Beauty, 719 Woodbridge Rd, Ipswich IP4 4NB, United Kingdom
+44 7792 253009+44 7792 253009Call to bookFace Waxing
Leg Waxing
Back Waxing
Bikini Waxing
Ipswich Hijama cupping therapy
Wolsey St, Ipswich IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to book
Gilmour Piper
10 Fonnereau Rd, Ipswich IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Chinese Wellness Centre Ipswich
15 High St, Ipswich IP1 3JZ, United Kingdom
+44 7770 403585+44 7770 403585Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Lymphatic Drainage Massage
The Therapy Room
135 Foxhall Rd, Ipswich IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
SCF Sports Massage Med
Gallants Garth, Woodbridge IP13 6PQ, United Kingdom
+44 7546 058446+44 7546 058446Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Thai Massage
Muscle Worx Massage - Kimberley Cresswell
Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom
+44 7518 014900+44 7518 014900Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Thai Massage
Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich
24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom
+44 7788 457815+44 7788 457815Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Chinese Massage
AnZenSpa Wellness massage therapy (Females customers only)
17 Queen St, Ipswich IP1 1SW, United Kingdom
+44 7368 475171+44 7368 475171Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa Kesgrave Hall
Kesgrave, Ipswich IP5 2PU, United Kingdom
+44 1473 855105+44 1473 855105Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Rushmere Saint Andrew
4.0
Average of 5,141 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Rushmere Saint Andrew with Fresha
If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around Rushmere Saint Andrew, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know a thing or two about the best massage places in Rushmere Saint Andrew. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Rushmere Saint Andrew. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Rushmere Saint Andrew, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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