Best Deep Tissue Massages Near Me in Rushmere Saint Andrew, Ipswich
Choose from 5 venues offering Deep Tissue Massages near you in Rushmere Saint Andrew, Ipswich See map
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WildGinger Health and Beauty
61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom
+44 1473 723713+44 1473 723713Call to bookAcrylic Nails
Gel Nails
Gel Nail Extensions
Manicure and Pedicure
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Alpha Physiotherapy
Alpha Physiotherapy, Martlesham Leisure, Gloster Rd, Martlesham Heath, Martlesham, Ipswich IP5 3RJ, United Kingdom
+44 1473 561060+44 1473 561060Call to bookAcupuncture
Physiotherapy
Dry Needling
M Ost - Musculoskeletal Clinic
11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom
+44 7798 738363+44 7798 738363Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ichor Massage Therapy
St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tracey-Anne: Massage Therapist and Life Coach
16 Yewtree Grove, Kesgrave, Ipswich IP5 2GL, United Kingdom
+44 7866 572743+44 7866 572743Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
The Zap Experience Ipswich
Within S and I Hair and Beauty, 719 Woodbridge Rd, Ipswich IP4 4NB, United Kingdom
+44 7792 253009+44 7792 253009Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gilmour Piper
10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to book
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SCF Sports Massage Med
Gallants Garth, Woodbridge, IP13 6PQ, United Kingdom
+44 7546 058446+44 7546 058446Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Therapy Room
135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Muscle Worx Massage - Kimberley Cresswell
Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom
+44 7518 014900+44 7518 014900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kesgrave Physio Clinic
15 Stewart Young Grove, Kesgrave, Ipswich IP5 2YH, United Kingdom
+44 7720 621196+44 7720 621196Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich
24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom
+44 7788 457815+44 7788 457815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kesgrave Hall Spa
Kesgrave, Ipswich, IP5 2PU, United Kingdom
+44 1473 855105+44 1473 855105Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Relaxation Massage Centre
64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom
+44 7791 746743+44 7791 746743Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Rushmere Saint Andrew
4.9
Average of 1,989 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Rushmere Saint Andrew with Fresha
If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around Rushmere Saint Andrew, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know a thing or two about the best massage places in Rushmere Saint Andrew. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £38 on average in Rushmere Saint Andrew. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rushmere Saint Andrew, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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