Best Deep Tissue Massages Near Me in Hadleigh Road Industrial Estate, Ipswich
Choose from 6 venues offering Deep Tissue Massages near you in Hadleigh Road Industrial Estate, Ipswich See map
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e.a.p.c
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom
+44 7515 146379+44 7515 146379Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to book
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Ichor Massage Therapy
St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Zap Experience Ipswich
Within S and I Hair and Beauty, 719 Woodbridge Rd, Ipswich IP4 4NB, United Kingdom
+44 7792 253009+44 7792 253009Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Muscle Worx Massage - Kimberley Cresswell
Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom
+44 7518 014900+44 7518 014900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Therapy Room
135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Gilmour Piper
10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Relaxation Massage Centre
64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom
+44 7791 746743+44 7791 746743Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Hadleigh Road Industrial Estate
5.0
Average of 2,108 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Hadleigh Road Industrial Estate with Fresha
When you want to book a last-minute massage appointment in Hadleigh Road Industrial Estate and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best hair, massage and weight loss treatments in Hadleigh Road Industrial Estate all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Hadleigh Road Industrial Estate and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Hadleigh Road Industrial Estate on Fresha from £29.50 to £76. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hadleigh Road Industrial Estate, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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