Best Deep Tissue Massages near me in Bayford, Hertford
Choose from 4 venues offering Deep Tissue Massages near you in Bayford, Hertford See map
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Juntara Thai Spa
12 St Andrew St, Hertford SG14 1JA, United Kingdom
+44 1992 503254+44 1992 503254Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Back to Health Hertford
57 Railway St, Hertford SG14 1BA, United Kingdom
+44 1992 504814+44 1992 504814Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Swedish Massage
Hertford Chiropractic Treatment Centre
15 Ware Rd, Hertford SG13 7DZ, United Kingdom
+44 1992 581770+44 1992 581770Call to bookDry Needling
Chiropractic
Acupuncture
Kneady Massage
2 The Ridings, Hertford SG14 2AP, United Kingdom
+44 7522 672048+44 7522 672048Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Body Stress Release Hertford
67 Queen's Rd, Hertford SG13 8BB, United Kingdom
+44 7905 762013+44 7905 762013Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
The Barnes Practice Hertford Ltd
3A, The Maltings, Hertford SG13 7BS, United Kingdom
+44 1992 550069+44 1992 550069Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
the beauty room
23 St Andrew St, Hertford, SG14 1HZ, United Kingdom
+44 1992 501224+44 1992 501224Call to bookMen's Facial
Dermaplaning
Makeup Service
Threading
The Secret Space
105 Fore St, Hertford SG14 1AS, United Kingdom
+44 1992 503141+44 1992 503141Call to bookTop reviews of Deep Tissue Massages near you in Bayford
4.0
Average of 715 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bayford with Fresha
When you want to book a last-minute massage appointment in Bayford and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Bayford. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bayford. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bayford and expect to pay up to £95.
So the search is over. Your new massage match in Bayford is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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