Deep Tissue Massage Auld Toon
Best Deep Tissue Massages Near Me in Auld Toon, Grangemouth
Choose from 5 venues offering Deep Tissue Massages near you in Auld Toon, Grangemouth See map
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ESP Physiotherapy (Grangemouth)
Rugby Club, Glensburgh Rd, Grangemouth, FK3 8XL, United Kingdom
+44 1324 227370+44 1324 227370Call to bookAcupuncture
Physiotherapy
Dry Needling
Back2Life Clinics Ltd
Callendar Business Park, Unit 7, The Courtyard, Falkirk FK1 1XR, United Kingdom
+44 1324 670670+44 1324 670670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bannatyne Health Club and Spa
Central Retail Park, Falkirk, FK1 1LW, United Kingdom
+44 1324 633588+44 1324 633588Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
NM Massage Therapy
Room 7, The Therapy Workshop, 9b East Bridge St, Falkirk FK1 1YD, United Kingdom
+44 7517 788609+44 7517 788609Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Life Fit Wellness
The Hub, Weir St, Falkirk, FK1 1RA, United Kingdom
+44 1324 614044+44 1324 614044Call to bookPhysiotherapy
Dry Needling
Health and Beauty Holistics
Ainslie Gardens, Polmont, Falkirk FK2 0QH, United Kingdom
+44 7921 507607+44 7921 507607Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Boon Dee Thai Spa
144 Grahams Rd, Falkirk, FK2 7BZ, United Kingdom
+44 1324 627757+44 1324 627757Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Siam Wellbeing
1 Carron Rd, Bainsford, Falkirk FK2 7RS, United Kingdom
+44 7729 184990+44 7729 184990Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Pain & Posture Wellness Centre - Falkirk
50 Grahams Rd, Falkirk, FK1 1HN, United Kingdom
+44 1324 621677+44 1324 621677Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Vital Health & Wellbeing at Macdonald Inchyra Hotel and Spa
Inchyra Grange Hotel, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 1324 710630+44 1324 710630Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Dahla Thai Spa
11 Cockburn St, Falkirk, FK1 1DJ, United Kingdom
+44 7759 053178+44 7759 053178Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Auld Toon
5.0
Average of 787 reviews of 5 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Auld Toon with Fresha
Let Fresha point you in the right direction for the top massage places in Auld Toon. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Our app users think of Fresha as their go-to guide for Auld Toon. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Auld Toon. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 30 minutes, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Auld Toon. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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