Best Deep Tissue Massages near me in Brightons, Falkirk
Choose from 3 venues offering Deep Tissue Massages near you in Brightons, Falkirk See map
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ESP Physiotherapy (Grangemouth)
5 Station Rd, Grangemouth FK3 8DG, United Kingdom
+44 1324 227370+44 1324 227370Call to bookDry Needling
Acupuncture
Physiotherapy
Back2Life Clinics Ltd
Callendar Business Park, Unit 7, The Courtyard, Falkirk FK1 1XR, United Kingdom
+44 1324 670670+44 1324 670670Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Bannatyne Health Club and Spa
Central Retail Park, Falkirk FK1 1LW, United Kingdom
+44 1324 633588+44 1324 633588Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Life Fit Wellness
The Hub, Weir St, Falkirk FK1 1RA, United Kingdom
+44 1324 614044+44 1324 614044Call to bookPhysiotherapy
Dry Needling
Health and Beauty Holistics
Ainslie Gardens, Polmont, Falkirk FK2 0QH, United Kingdom
+44 7921 507607+44 7921 507607Call to bookDeep Tissue Massage
Acupressure
Back Massage
Foot Massage
Pain & Posture Wellness Centre - Falkirk
50 Grahams Rd, Falkirk FK1 1HN, United Kingdom
+44 1324 621677+44 1324 621677Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Vital Health & Wellbeing at Macdonald Inchyra Hotel and Spa
Inchyra Grange Hotel, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 1324 710630+44 1324 710630Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Dahla Thai Spa
11 Cockburn St, Falkirk, FK1 1DJ, United Kingdom
+44 7759 053178+44 7759 053178Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Brightons
4.0
Average of 1,122 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Brightons with Fresha
Booking your next massage appointment in Brightons with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in Brightons, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 10 minutes with the deep tissue massage therapists on Fresha. A session in Brightons usually costs between £25 and £55.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Brightons, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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