Best Deep Tissue Massages near me in Hucclecote, Gloucester
Choose from 4 venues offering Deep Tissue Massages near you in Hucclecote, Gloucester See map
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Cedars Health and Beauty Centre
26 Station Rd, Gloucester GL1 1EW, United Kingdom
+44 1452 307767+44 1452 307767Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Acne Facial
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Thai Massage
River Kwai Thai Spa
95 Northgate St, Gloucester GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Prenatal Massage
5 Valleys Physio Ltd (Gloucester)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookAcupuncture
Physiotherapy
Dry Needling
Pendulum Fitness Sports Therapy Clinic
Morelands Trading Estate, Gloucester GL1 5RZ, United Kingdom
+44 7454 116931+44 7454 116931Call to bookPersonal Training
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Chinese Massage
Botanicals Mobile Beauty Group
11 Garlandstone Walk, Hempsted, Gloucester GL2 5DS, United Kingdom
+44 7477 890831+44 7477 890831Call to bookFacial Extractions
Acne Facial
Makeup Service
Facial
Reach Soft Tissue Therapy and Sports Massage
Unit 4, Bamfurlong Industrial Park, Staverton, Staverton Bridge, Cheltenham GL51 6SX, United Kingdom
+44 7842 717839+44 7842 717839Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Yoko Moon
65 Brookfield Rd, Churchdown, Gloucester GL3 2PG, United Kingdom
+44 1452 714221+44 1452 714221Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Swedish Massage
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Foot Massage
Zer0stress Holistic Therapies
Belton Dr, Brockworth, Gloucester GL3 4WP, United Kingdom
+44 7886 520336+44 7886 520336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Therapeutic Massage
Therapy by Sam Baggott
65 Cotteswold Rd, Gloucester GL4 6RH, United Kingdom
+44 1452 539751+44 1452 539751Call to bookLeg Waxing
Hollywood Waxing
Men's Waxing
Sugaring
Spirit Health & Fitness Club
Holiday Inn Hotel, Crest Way, Barnwood, Gloucester GL4 3RX, United Kingdom
+44 1452 618194+44 1452 618194Call to book
The Spa At Cheltenham Chase
Shurdington Rd, Brockworth, Gloucester GL3 4PB, United Kingdom
+44 1452 519988+44 1452 519988Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Hucclecote
4.0
Average of 2,812 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hucclecote with Fresha
Book your next massage appointment in Hucclecote easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Hucclecote. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Hucclecote, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hucclecote. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £33 nearby. You could book from 30 minutes, right up to 1 hour 15 minutes, directly through the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Hucclecote, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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