Best Deep Tissue Massages Near Me in Exminster, Exeter
One venue offering Deep Tissue Massages in Exminster, Exeter See map
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Maxzeene Manual Lymphatic Drainage
Miller Way, Exminster, Exeter EX6 8TH, United Kingdom
+44 7590 218169+44 7590 218169Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractic Matters Ltd
Exminster, Exeter, EX6 8AP, United Kingdom
+44 7766 077444+44 7766 077444Call to bookChiropractic
Dry Needling
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Couples Massage
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookAcupuncture
Physiotherapy
Dry Needling
Peak Physio Ltd
David Lloyd, Sandy Park Way, Exeter, EX2 7NN, United Kingdom
+44 7814 009918+44 7814 009918Call to bookPhysiotherapy
Dry Needling
Health House Osteopathy and Wellness Clinic
The Old Stables, Barrack Rd, Exeter EX2 5ED, United Kingdom
+44 1392 401260+44 1392 401260Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapy Pod Exeter
Dawlish Rd, Exeter, EX2 8XW, United Kingdom
+44 7862 127233+44 7862 127233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookAcupuncture
Chiropractic
Dry Needling
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Treatment Loft
Dart Farm Village, Topsham, Exeter EX3 0QH, United Kingdom
+44 1392 878295+44 1392 878295Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Wear Park Spa with Elemis at Exeter Golf and Country Club
Topsham Rd, Exeter, EX2 7AE
01392 87553401392 875534Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Exminster
5.0
Average of 197 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Exminster with Fresha
Fresha is your one-stop shop for the top massage appointments in Exminster. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Exminster, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Exminster. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £27 nearby. You could book from 30 minutes, right up to 1 hour 15 minutes, directly through the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Exminster, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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