Best Deep Tissue Massages near me in Houghton Hall, Dunstable
Choose from 3 venues offering Deep Tissue Massages near you in Houghton Hall, Dunstable See map
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Relieve & Repair Therapies
Evans Cl, Houghton Regis, Dunstable LU5 5TF, United Kingdom
+44 7949 205469+44 7949 205469Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
The Pilates Workshop Dunstable
16 West St, Dunstable LU6 1SX, United Kingdom
+44 7967 156932+44 7967 156932Call to book
Rejuvenate Therapy
47 High St S, Dunstable LU6 3FF, United Kingdom
+44 7921 286758+44 7921 286758Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Maya's Healing Hands
16 West St, Dunstable LU6 1SX, United Kingdom
+44 7964 722307+44 7964 722307Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Daniele Robson Safe Haven Therapies & Baby Massage
21 Brownlow Rise, Totternhoe, Dunstable LU6 1QL, United Kingdom
+44 7491 982268+44 7491 982268Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Luton Spa Therapies
Priory View, Church St, Dunstable LU5 4FG, United Kingdom
+44 7989 154227+44 7989 154227Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Leagrave Therapy Clinic
243 Leagrave High St, Luton LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Erika Massage Centre
Bedfordshire, Harry Scott Ct, Toddington Rd, Luton LU4 9TZ, United Kingdom
+44 7939 554473+44 7939 554473Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Houghton Hall
4.0
Average of 4,828 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Houghton Hall with Fresha
Let Fresha point you in the right direction for the top massage places in Houghton Hall. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for massage treatments in Houghton Hall. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Houghton Hall, you can read up ahead of your next appointment and select the very best.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Houghton Hall with the Fresha mobile app. Prices start at £30, and a session usually lasts around 40 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Houghton Hall or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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