Best Deep Tissue Massages Near Me in Crewe Central, Crewe
Venues offering Deep Tissue Massages in Crewe Central, Crewe See map
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Pure Thai Massage
Studio 22 20, Entrance, 22 High St, Oak St, Crewe CW2 7BN, United Kingdom
+44 1270 849104+44 1270 849104Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Recova Sports Massage
Kestrel Dr, Crewe, CW1 3YX, United Kingdom
+44 7824 567284+44 7824 567284Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Home of Authentic Thai Massage
56 Coppenhall Ln, Crewe, CW2 8UE, United Kingdom
+44 7555 801751+44 7555 801751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheshire Sports Therapy Ltd
Gresty Ln, Shavington, Crewe CW2 5DD, United Kingdom
+44 7871 644036+44 7871 644036Call to bookPhysiotherapy
Dry Needling
Colum Kelly Personal Training and Sports Massage
Old squash courts, West St, Crewe CW2 8SJ, United Kingdom
+44 7511 818249+44 7511 818249Call to bookCarmur Beauty
105 Nantwich Rd, Crewe, CW2 6AW, United Kingdom
+44 1270 250092+44 1270 250092Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Body Works Cheshire
38 Primrose Ave, Haslington, Crewe CW1 5NY, United Kingdom
+44 7496 365141+44 7496 365141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Royal Orchid Crewe, Cheshire
101 Nantwich Rd, Crewe, CW2 6AW, United Kingdom
+44 1270 255658+44 1270 255658Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Brooklyn’s massage parlour
131b Nantwich Rd, Crewe, CW2 6DF, United Kingdom
+44 1270 215600+44 1270 215600Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Bannatyne Health Club and Spa Crewe
Flour Mill Way, Crewe, CW1 5NW, United Kingdom
+44 1270 253100+44 1270 253100Call to bookNavitas Centre - Reflexology & Reiki
248 Crewe Rd, Shavington, Crewe CW2 5AQ, United Kingdom
+44 1270 260200+44 1270 260200Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
True Physio at CTCHealthcare Ltd
7 Mallard Way, Mallard Ct, Crewe CW1 6ZQ, United Kingdom
+44 1270 361363+44 1270 361363Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ManUp Male Grooming
2a Stalbridge Rd, Crewe, CW2 7LP, United Kingdom
+44 1270 255584+44 1270 255584Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Crewe Chinese Massage
197 Nantwich Rd, Crewe, CW2 6DD, United Kingdom
+44 7391 048989+44 7391 048989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa At Crewe Hall
Crewe Hall, Weston Rd, Crewe CW1 6UZ, United Kingdom
+44 1270 253333+44 1270 253333Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Crewe Central with Fresha
Fresha makes it quick and easy for you busy bees in Crewe Central to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Crewe Central area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Crewe Central on Fresha from £30 to £40. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Crewe Central, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking app every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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