Best Deep Tissue Massages Near Me in Crewe West, Crewe
Venues offering Deep Tissue Massages in Crewe West, Crewe See map
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Colum Kelly Personal Training and Sports Massage
Old squash courts, West St, Crewe CW2 8SJ, United Kingdom
+44 7511 818249+44 7511 818249Call to bookRecova Sports Massage
Kestrel Dr, Crewe, CW1 3YX, United Kingdom
+44 7824 567284+44 7824 567284Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
The Nantwich Clinic Ltd
The Nantwich Clinic, Newcastle Rd, Nantwich CW5 7EJ, United Kingdom
+44 1270 627118+44 1270 627118Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
True Physio at CTCHealthcare Ltd Nantwich
1 George House, Princes Court, Beam Heath Way, Nantwich CW5 6GD, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pure Thai Massage
Studio 22 20, Entrance, 22 High St, Oak St, Crewe CW2 7BN, United Kingdom
+44 1270 849104+44 1270 849104Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Home of Authentic Thai Massage
56 Coppenhall Ln, Crewe, CW2 8UE, United Kingdom
+44 7555 801751+44 7555 801751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheshire Sports Therapy Ltd
Gresty Ln, Shavington, Crewe CW2 5DD, United Kingdom
+44 7871 644036+44 7871 644036Call to bookPhysiotherapy
Dry Needling
A.Lawton sports massage
Poole old hall farm, Nantwich, CW5 6AL, United Kingdom
+44 7850 936039+44 7850 936039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Carmur Beauty
105 Nantwich Rd, Crewe, CW2 6AW, United Kingdom
+44 1270 250092+44 1270 250092Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Body Works Cheshire
38 Primrose Ave, Haslington, Crewe CW1 5NY, United Kingdom
+44 7496 365141+44 7496 365141Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Bannatyne Health Club and Spa Crewe
Flour Mill Way, Crewe, CW1 5NW, United Kingdom
+44 1270 253100+44 1270 253100Call to bookThe Royal Orchid Crewe, Cheshire
101 Nantwich Rd, Crewe, CW2 6AW, United Kingdom
+44 1270 255658+44 1270 255658Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Brooklyn’s massage parlour
131b Nantwich Rd, Crewe, CW2 6DF, United Kingdom
+44 1270 215600+44 1270 215600Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Navitas Centre - Reflexology & Reiki
248 Crewe Rd, Shavington, Crewe CW2 5AQ, United Kingdom
+44 1270 260200+44 1270 260200Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
True Physio at CTCHealthcare Ltd
7 Mallard Way, Mallard Ct, Crewe CW1 6ZQ, United Kingdom
+44 1270 361363+44 1270 361363Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ManUp Male Grooming
2a Stalbridge Rd, Crewe, CW2 7LP, United Kingdom
+44 1270 255584+44 1270 255584Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Crewe Chinese Massage
197 Nantwich Rd, Crewe, CW2 6DD, United Kingdom
+44 7391 048989+44 7391 048989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Royal Orchid Nantwich, Cheshire.
21 Beam St, Cheshire, Nantwich, CW5 5NA, United Kingdom
+44 1270 628999+44 1270 628999Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Spa At Crewe Hall
Crewe Hall, Weston Rd, Crewe CW1 6UZ, United Kingdom
+44 1270 253333+44 1270 253333Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Crewe West with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Crewe West, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour with a deep tissue massage in Crewe West. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Crewe West appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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