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Deep Tissue Massage St Mary's

Best Deep Tissue Massages near me in St Mary's, Clitheroe

Name: Instantly compare and book Deep Tissue Massages in St Mary's, Clitheroe.
Brand: Fresha
Rating: 5 (146 reviews)

Choose from 2 venues offering Deep Tissue Massages near you in St Mary's, Clitheroe See map

HB Skin and Laser Clinic

5.0

(99)

Barrow Brook Business Park, UK, Unit 5, Clitheroe Barrow, BB7 9QZ, England

Swedish Deep Tissue Massage - 30 mins

30min

£38

Swedish Deep Tissue Massage - One Hour

£55

The Ultimate Detox & Relax Facial

£75

LASER HAIR REMOVAL - Consultation

15min

Free

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Mad About Beauty

5.0

(47)

22 Bridge Road, Chatburn, BB7 4AW, England

Deep Tissue Massage

45min - 1h 15min

£33

BIAB / generation removal

1h 20min

£23

Half leg wax ( under the knee)

30min

£18.50

Mens Treatments

15min - 1h

£9

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Dr Sobia Medispa

The Old Post House, 46 King St, Clitheroe BB7 2EU, United Kingdom

+44 1200 760525 +44 1200 760525 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Cryotherapy

Pendle Therapies

Farm, 3A Upper Stables Backridge, Twitter Ln, Clitheroe BB7 3LQ, United Kingdom

+44 7973 516877 +44 7973 516877 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Top reviews of Deep Tissue Massages near you in St Mary's

5.0

Average of 146 reviews of 2 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in St Mary's with Fresha

Booking your next massage appointment in St Mary's with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that St Mary's has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in St Mary's on Fresha from £30 to £65. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.

So the search is over. Your new massage match in St Mary's is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.