Best Deep Tissue Massages near me in St Leonard's, Chesterfield
Choose from 5 venues offering Deep Tissue Massages near you in St Leonard's, Chesterfield See map
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Chesterfield Chinese-Acupuncture Clinic
19 Steeplegate, Chesterfield S40 1SA, United Kingdom
+44 7957 487096+44 7957 487096Call to bookDry Needling
Acupuncture
40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Chesterfield Chiropractic Clinic
Gladstone House, Chesterfield S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookDry Needling
Chiropractic
Salutary Reflexology
71 Newbold Rd, Chesterfield S41 7PY, United Kingdom
+44 7964 316407+44 7964 316407Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
The Foot Chamber
12 The Grn, Hasland, Chesterfield S41 0LJ, United Kingdom
+44 7895 706192+44 7895 706192Call to bookMen's Facial
Makeup Service
Dermaplaning
Threading
Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Dry Needling
Physiotherapy
Alice's Beauty Room
Morgan’s Hair & Beauty, 1 Sheffield Rd, Chesterfield S41 7LL, United Kingdom
+44 7720 654536+44 7720 654536Call to bookThreading
Microdermabrasion
Dermaplaning
Facial
Sa Thai Massage
1A St Margarets Dr, Chesterfield S40 4SY, United Kingdom
+44 7476 846453+44 7476 846453Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in St Leonard's
4.0
Average of 4,237 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in St Leonard's with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in St Leonard's. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium massage treatment with your name on it in St Leonard's today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in St Leonard's.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in St Leonard's, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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