Best Deep Tissue Massages near me in Holmebrook, Chesterfield
Choose from 4 venues offering Deep Tissue Massages near you in Holmebrook, Chesterfield See map
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Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Dry Needling
Physiotherapy
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Chesterfield Chinese-Acupuncture Clinic
19 Steeplegate, Chesterfield S40 1SA, United Kingdom
+44 7957 487096+44 7957 487096Call to bookDry Needling
Acupuncture
Chesterfield Chiropractic Clinic
Gladstone House, Chesterfield S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookDry Needling
Chiropractic
Salutary Reflexology
71 Newbold Rd, Chesterfield S41 7PY, United Kingdom
+44 7964 316407+44 7964 316407Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Foot Chamber
12 The Grn, Hasland, Chesterfield S41 0LJ, United Kingdom
+44 7895 706192+44 7895 706192Call to bookMen's Facial
Makeup Service
Dermaplaning
Threading
Alice's Beauty Room
Morgan’s Hair & Beauty, 1 Sheffield Rd, Chesterfield S41 7LL, United Kingdom
+44 7720 654536+44 7720 654536Call to bookThreading
Microdermabrasion
Dermaplaning
Facial
Sa Thai Massage
1A St Margarets Dr, Chesterfield S40 4SY, United Kingdom
+44 7476 846453+44 7476 846453Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Holmebrook
4.0
Average of 3,993 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Holmebrook with Fresha
Booking an appointment in Holmebrook with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're ready to rave about our massage therapists in Holmebrook. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £35 on average in Holmebrook. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Holmebrook, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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