Best Deep Tissue Massages Near Me in Widewater, Brighton
Choose from 2 venues offering Deep Tissue Massages near you in Widewater, Brighton See map
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Broadwater Osteopathic Practice
2 Sompting Rd, Worthing, BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Island Sanctuary
75 Victoria Rd, Worthing, BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookAcupuncture
Chiropractic
Dry Needling
Rick Howard Personal Training & Sports Massage Therapy
Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304+44 7902 245304Call to bookPersonal Training
Shoreham Osteopathy Centre
10 Western Rd, Shoreham-by-Sea, BN43 5WD, United Kingdom
+44 1273 567654+44 1273 567654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
samproctortherapy.com
3, South Beach, Shoreham-by-Sea BN43 5RY, United Kingdom
+44 7780 448959+44 7780 448959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Heaven Indian Head Massage
Flat 10, Riverside House, Town Quay, Shoreham-by-Sea BN43 5DS, United Kingdom
+44 7511 716406+44 7511 716406Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Thai Massage
david-hurley.com
Hangar 4, Suite G11, JetSpace, 2 - 4 Cecil Pashley Way, Shoreham-by-Sea BN43 5FF, United Kingdom
+44 7803 255643+44 7803 255643Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Sports and Body Massage
Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom
+44 7854 332667+44 7854 332667Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Chinese Wellbeing Centre
64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Lea Harrison Soft Tissue Therapist
Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom
+44 7394 142701+44 7394 142701Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
SOS Osteopaths & Wellbeing Clinic
Unit E, 132-134 Albion St, Southwick, Brighton BN42 4DP, United Kingdom
+44 7907 381200+44 7907 381200Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Carla Ward Clinical Massage Therapist @ Ocean Fitness
Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom
+44 7896 654275+44 7896 654275Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Totally Holistic
69 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7912 548246+44 7912 548246Call to bookBaan Gon's Thai Massage
1 Teville Rd, Worthing, BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oriental Pearl Spa Massage and Waxing Worthing
92 Ham Rd, Worthing, BN11 2QY, United Kingdom
+44 7735 321937+44 7735 321937Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Bodyworks Practice
5 Park Rd, Shoreham-by-Sea, BN43 6PF, United Kingdom
+44 7435 970977+44 7435 970977Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
The Traditional Chinese Massage Centre
3 Church St, Shoreham-by-Sea, BN43 5DQ, United Kingdom
+44 7703 830354+44 7703 830354Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Widewater
5.0
Average of 2 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Widewater with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Widewater, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Widewater. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Widewater. Prices range between £30 and £150 on Fresha.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Widewater, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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