Best Deep Tissue Massages near me in Hollingdean and Stanmer, Brighton
Choose from 9 venues offering Deep Tissue Massages near you in Hollingdean and Stanmer, Brighton See map
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Happy Balance Massage Therapy
336 Ditchling Rd, Brighton and Hove, Brighton BN1 6JG, United Kingdom
+44 7753 181649+44 7753 181649Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Full Body Massage
BW Massage Therapy
25 Mountfields, Brighton and Hove, Brighton BN1 7BT, United Kingdom
+44 7411 380323+44 7411 380323Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Little Jasmine Therapies and Spa
14 New Rd, Brighton, BN1 1UF, United Kingdom
+44 1273 911500+44 1273 911500Call to bookMen's Facial
Facial Extractions
Dermaplaning
Facial
Chutima Therapy
106 Trafalgar St, Brighton and Hove, Brighton BN1 4ER, United Kingdom
+44 1273 682129+44 1273 682129Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Lymphatic Drainage Massage
Infinity Massage Therapy Brighton
78-81 Queens Rd, Brighton and Hove, Brighton BN1 3XE, United Kingdom
+44 7946 711196+44 7946 711196Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Therapeutic Massage
Thai Wellness Massage & Spa Ltd
42 Preston St, Brighton and Hove, Brighton BN1 2HP, United Kingdom
+44 1273 711166+44 1273 711166Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Full Body Massage
Brighton Physiotherapy
5, The Offices, 10 Fleet St, Brighton and Hove, Brighton BN1 4ZE, United Kingdom
+44 1273 921831+44 1273 921831Call to bookPhysiotherapy
Dry Needling
Holistic Massage Kneads
Stanley Rd, Preston Circus, Brighton and Hove, Brighton BN1 4NJ, United Kingdom
+44 7870 137724+44 7870 137724Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Ayurvedic Massage
Omega Holistic Team
27A Hampton Pl, Brighton and Hove, Brighton BN1 3DA, United Kingdom
+44 7743 984017+44 7743 984017Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
POD Massage Studio in Brighton
4 Hanningtons Ln, Brighton, BN1 1GS, United Kingdom
+44 7895 254261+44 7895 254261Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Muscle Tussle
20-26 Round Hill St, Brighton, Brighton and Hove, Brighton BN2 3RG, United Kingdom
+44 7886 991892+44 7886 991892Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Floating Feather Massage Brighton - Ayurveda and Aromatherapy
11 Dukes Ln, Brighton, BN1 1BG, United Kingdom
+44 7909 513800+44 7909 513800Call to bookDry Needling
College Of Classical Massage
20-26 Round Hill St, Brighton and Hove, Brighton BN2 3RG, United Kingdom
+44 7949 674524+44 7949 674524Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Massage Mountain Healing
Stage One Salon, 36 Bond St, Brighton and Hove, Brighton BN1 1RD, United Kingdom
+44 7539 272343+44 7539 272343Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Sports Massage
About Balance
20-22 Gloucester Pl, Brighton and Hove, Brighton BN1 4AA, United Kingdom
+44 1273 686882+44 1273 686882Call to bookBody Scrub
Simply Massage Brighton
Quebec St, Brighton, BN2 9UZ, United Kingdom
+44 7801 800550+44 7801 800550Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Relaxing Massage
Adriana's Energy - Advanced Clinical Massage Therapist
9 Bartholomews, Brighton, BN1 1HG, United Kingdom
+44 7551 738827+44 7551 738827Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Massage with Beth
21 Marine Square, Kemptown, Brighton and Hove, Brighton BN2 1DN, United Kingdom
+44 7813 347072+44 7813 347072Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Pāua Sports Therapy & Massage
Preston Lawn Tennis Club, Preston Drove, Brighton BN1 6LA, United Kingdom
+44 7487 815307+44 7487 815307Call to bookPhysiotherapy
Preston Park Osteopathy
7 Knoyle Rd, Brighton and Hove, Brighton BN1 6RB, United Kingdom
+44 7858 025331+44 7858 025331Call to bookChiropractic
Acupuncture
Dry Needling
Danielle Woolcott-King Massage Therapy
72a Old Shoreham Rd, Brighton and Hove, Hove BN3 6HL, United Kingdom
+44 7890 562850+44 7890 562850Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Back Massage
Aloha Massage
St Augustine's, Stanford Ave, Brighton and Hove, Brighton BN1 6EA, United Kingdom
+44 7792 136428+44 7792 136428Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Prenatal Massage
Luna Treatments
29A Warleigh Rd, Brighton and Hove, Brighton BN1 4NT, United Kingdom
+44 7432 443766+44 7432 443766Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Kind Hands Massage Hove
Wilbury Rd, Brighton and Hove, Hove BN3 3PB, United Kingdom
+44 7828 812131+44 7828 812131Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Remedial Massage
Mirabelle Massage Therapies
West View, Hove, Brighton and Hove, Hove BN3 6JB, United Kingdom
+44 7513 536077+44 7513 536077Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Vanessa-Miller Massage Therapist
27 Connell Dr, Brighton and Hove, Brighton BN2 6RT, United Kingdom
+44 7525 590976+44 7525 590976Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue and Holistic Massage, Reflexology and Reiki Healing with Anna in Brighton
About Balance, 20-22, Gloucester Pl, Brighton and Hove, Brighton BN1 4AA, United Kingdom
+44 7821 864695+44 7821 864695Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Hot Stone Massage
Le Bijoux Massage Therapy Brighton and Hove
28 Warren Rd, Brighton, Brighton and Hove, Brighton BN2 6BA, United Kingdom
+44 7481 747440+44 7481 747440Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
Mermaid Brighton beauty salon
116 Dyke Rd, Brighton and Hove, Brighton BN1 3TE, United Kingdom
+44 1273 945060+44 1273 945060Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Threading
Anahata Health Clinic
119, 120 Edward St, Kemptown, Brighton and Hove, Brighton BN2 0JL, United Kingdom
+44 1273 698687+44 1273 698687Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
61 Lyndhurst Rd, Brighton and Hove, Hove BN3 6FD, United Kingdom
+44 7736 924312+44 7736 924312Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Hollingdean and Stanmer
4.0
Average of 7,940 reviews of 9 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Hollingdean and Stanmer with Fresha
When you want to book a last-minute massage appointment in Hollingdean and Stanmer and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You clearly know what you're doing in Hollingdean and Stanmer. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Hollingdean and Stanmer has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Hollingdean and Stanmer usually costs between £30 and £110.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hollingdean and Stanmer, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hollingdean and Stanmer salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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