Best Deep Tissue Massages Near Me in Seapatrick, Banbridge
One venue offering Deep Tissue Massages in Seapatrick, Banbridge See map
Call to book
Balance Physiotherapy Banbridge
25 Ballymoney Rd, Banbridge, BT32 4DX, United Kingdom
+44 28 4062 6652+44 28 4062 6652Call to bookAcupuncture
Physiotherapy
Dry Needling
Lalapanzi Hair & Beauty
50 Commercial Rd, Banbridge, BT32 3ES, United Kingdom
+44 28 4066 9357+44 28 4066 9357Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Banbridge Physiotherapy Clinic
55c Bridge St, Banbridge, BT32 3JL, United Kingdom
+44 28 4062 4309+44 28 4062 4309Call to bookAcupuncture
Physiotherapy
Dry Needling
Just beauty & massage.
suite 2, Avonmore house, 15 Church Square, Banbridge BT32 4AP, United Kingdom
+44 7715 679175+44 7715 679175Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Sports Injury Clinic
10A Rathfriland St, Banbridge, BT32 3LA, United Kingdom
+44 7742 237815+44 7742 237815Call to bookPhysiotherapy
Dry Needling
Amplify Wellness NI
170 Castlewellan Rd, Banbridge, BT32 3SE, United Kingdom
+44 7759 803159+44 7759 803159Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Seapatrick
5.0
Average of 59 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Seapatrick with Fresha
Booking an appointment in Seapatrick with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Seapatrick’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Seapatrick have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Seapatrick. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Seapatrick, United Kingdom, all trust Fresha's professional massage place software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Seapatrick salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
Also Available in Seapatrick
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
