Best Deep Tissue Massages Near Me in Banbridge North, Banbridge
One venue offering Deep Tissue Massages in Banbridge North, Banbridge See map
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Just beauty & massage.
suite 2, Avonmore house, 15 Church Square, Banbridge BT32 4AP, United Kingdom
+44 7715 679175+44 7715 679175Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Balance Physiotherapy Banbridge
25 Ballymoney Rd, Banbridge, BT32 4DX, United Kingdom
+44 28 4062 6652+44 28 4062 6652Call to bookAcupuncture
Physiotherapy
Dry Needling
Lalapanzi Hair & Beauty
50 Commercial Rd, Banbridge, BT32 3ES, United Kingdom
+44 28 4066 9357+44 28 4066 9357Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Banbridge Physiotherapy Clinic
55c Bridge St, Banbridge, BT32 3JL, United Kingdom
+44 28 4062 4309+44 28 4062 4309Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Injury Clinic
10A Rathfriland St, Banbridge, BT32 3LA, United Kingdom
+44 7742 237815+44 7742 237815Call to bookPhysiotherapy
Dry Needling
Amplify Wellness NI
170 Castlewellan Rd, Banbridge, BT32 3SE, United Kingdom
+44 7759 803159+44 7759 803159Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Banbridge North
5.0
Average of 59 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Banbridge North with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Banbridge North. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Banbridge North area. So set a date while you're there too.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Banbridge North with the Fresha mobile app. Prices start at £30, and a session usually lasts around 1 hour.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Banbridge North, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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