Best Deep Tissue Massages Near Me in Banbridge East, Banbridge
One venue offering Deep Tissue Massages in Banbridge East, Banbridge See map
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Amplify Wellness NI
170 Castlewellan Rd, Banbridge, BT32 3SE, United Kingdom
+44 7759 803159+44 7759 803159Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lalapanzi Hair & Beauty
50 Commercial Rd, Banbridge, BT32 3ES, United Kingdom
+44 28 4066 9357+44 28 4066 9357Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Banbridge Physiotherapy Clinic
55c Bridge St, Banbridge, BT32 3JL, United Kingdom
+44 28 4062 4309+44 28 4062 4309Call to bookAcupuncture
Physiotherapy
Dry Needling
Just beauty & massage.
suite 2, Avonmore house, 15 Church Square, Banbridge BT32 4AP, United Kingdom
+44 7715 679175+44 7715 679175Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Sports Injury Clinic
10A Rathfriland St, Banbridge, BT32 3LA, United Kingdom
+44 7742 237815+44 7742 237815Call to bookPhysiotherapy
Dry Needling
Balance Physiotherapy Banbridge
25 Ballymoney Rd, Banbridge, BT32 4DX, United Kingdom
+44 28 4062 6652+44 28 4062 6652Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Banbridge East
5.0
Average of 59 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Banbridge East with Fresha
Getting an appointment at a massage place in Banbridge East has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Banbridge East. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Banbridge East should cost around £45, and plan on spending up to 1 hour 30 minutes at your session.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Banbridge East, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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