Best Deep Tissue Massages Near Me in Victoria, Ashford
Choose from 3 venues offering Deep Tissue Massages near you in Victoria, Ashford See map
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Massage Ashford Kent - Elis Therapist Ltd
4 Middle Row, Ashford, TN24 8SQ, United Kingdom
+44 7384 667740+44 7384 667740Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
OsteopathiCare Ashford
Anytime Fitness, 25 New St, Ashford TN24 8TN, United Kingdom
+44 1233 277077+44 1233 277077Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Viva Health Clinic - Osteopathy and Physiotherapy Ashford
38 Bank St, Ashford, TN24 8SS, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Physiotherapy
Family Chiropractic
280 Hythe Rd, Willesborough, Ashford TN24 0QP, United Kingdom
+44 1233 640047+44 1233 640047Call to bookChiropractic
Dry Needling
The Granary Spa
Worten Lower Yard Worten Lane, Great Chart, Ashford TN23 3BU, United Kingdom
+44 1233 647647+44 1233 647647Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marcela T Beauty
127 Canterbury Rd, Kennington, Ashford, TN24 9QB, United Kingdom
+44 7310 865894+44 7310 865894Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
RSC Muscle & Sports Therapy
35 Constantine Rd, Ashford, TN23 3PN, United Kingdom
+44 1233 633510+44 1233 633510Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Ashford Back & Wellness Centre
Rd, Barrow Hill Maidstone, Ashford TN24 8RL, United Kingdom
+44 1233 632000+44 1233 632000Call to bookChiropractic
Physiotherapy
Dry Needling
Twinoaks Beauty
Bockhanger Ln, Kennington, Ashford TN24 9BP, United Kingdom
+44 7900 488234+44 7900 488234Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Nourish Holistic Health
Dovecote Centre, The, Canterbury Rd, Kennington, Ashford TN24 8QE, United Kingdom
+44 7725 598353+44 7725 598353Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
MindBody Holistic Clinc - Acupuncture & Massage Therapy for Pain and Stress Relief
Repton Ave, Ashford, TN23 3GP, United Kingdom
+44 7741 112681+44 7741 112681Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Warrior One Wellbeing
Loudon Way, Ashford, TN23 3QS, United Kingdom
+44 7850 038852+44 7850 038852Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Coles Sports Therapy
Homelands Park, Ashford Rd, Kingsnorth, Ashford TN26 1NJ, United Kingdom
+44 7864 929572+44 7864 929572Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Reflexology Plus
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 713188+44 1233 713188Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kent Sports Academy
Epps Bldg, Bridge Rd, Ashford, TN23 1BB, United Kingdom
+44 7909 703631+44 7909 703631Call to book
Margaret Silander Complementary Therapy.
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 720897+44 1233 720897Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bannatyne Health Club & Spa Ashford
Eureka Leisure Park, Unit 2 Lower Terrace, Ashford TN25 4BN, United Kingdom
+44 1233 653700+44 1233 653700Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
The Spa At Ashford International
International Hotel, Simone Weil Ave, Ashford TN24 8UX, United Kingdom
+44 1233 218403+44 1233 218403Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Victoria
4.9
Average of 362 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Victoria with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Victoria, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Victoria today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Victoria. Prices range between £50 and £60 on Fresha.
And we're not only operating in Victoria, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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