Best Deep Tissue Massages Near Me in Bockhanger, Ashford
Choose from 3 venues offering Deep Tissue Massages near you in Bockhanger, Ashford See map
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Twinoaks Beauty
Bockhanger Ln, Kennington, Ashford TN24 9BP, United Kingdom
+44 7900 488234+44 7900 488234Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Bannatyne Health Club & Spa Ashford
Eureka Leisure Park, Unit 2 Lower Terrace, Ashford TN25 4BN, United Kingdom
+44 1233 653700+44 1233 653700Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Family Chiropractic
280 Hythe Rd, Willesborough, Ashford TN24 0QP, United Kingdom
+44 1233 640047+44 1233 640047Call to bookChiropractic
Dry Needling
The Granary Spa
Worten Lower Yard Worten Lane, Great Chart, Ashford TN23 3BU, United Kingdom
+44 1233 647647+44 1233 647647Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Ashford Kent - Elis Therapist Ltd
4 Middle Row, Ashford, TN24 8SQ, United Kingdom
+44 7384 667740+44 7384 667740Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Marcela T Beauty
127 Canterbury Rd, Kennington, Ashford, TN24 9QB, United Kingdom
+44 7310 865894+44 7310 865894Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
RSC Muscle & Sports Therapy
35 Constantine Rd, Ashford, TN23 3PN, United Kingdom
+44 1233 633510+44 1233 633510Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
OsteopathiCare Ashford
Anytime Fitness, 25 New St, Ashford TN24 8TN, United Kingdom
+44 1233 277077+44 1233 277077Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ashford Back & Wellness Centre
Rd, Barrow Hill Maidstone, Ashford TN24 8RL, United Kingdom
+44 1233 632000+44 1233 632000Call to bookChiropractic
Physiotherapy
Dry Needling
Viva Health Clinic - Osteopathy and Physiotherapy Ashford
38 Bank St, Ashford, TN24 8SS, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Physiotherapy
MindBody Holistic Clinc - Acupuncture & Massage Therapy for Pain and Stress Relief
Repton Ave, Ashford, TN23 3GP, United Kingdom
+44 7741 112681+44 7741 112681Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Nourish Holistic Health
Dovecote Centre, The, Canterbury Rd, Kennington, Ashford TN24 8QE, United Kingdom
+44 7725 598353+44 7725 598353Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Warrior One Wellbeing
Loudon Way, Ashford, TN23 3QS, United Kingdom
+44 7850 038852+44 7850 038852Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Reflexology Plus
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 713188+44 1233 713188Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Peak Sports Performance
The Studio, Farm, Harville Rd, Wye, Ashford TN25 5EU, United Kingdom
+44 7734 201683+44 7734 201683Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Margaret Silander Complementary Therapy.
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 720897+44 1233 720897Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Kent Sports Academy
Epps Bldg, Bridge Rd, Ashford, TN23 1BB, United Kingdom
+44 7909 703631+44 7909 703631Call to bookThe Spa At Ashford International
International Hotel, Simone Weil Ave, Ashford TN24 8UX, United Kingdom
+44 1233 218403+44 1233 218403Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Bockhanger
4.9
Average of 362 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bockhanger with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Bockhanger, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So hello Bockhanger. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bockhanger. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bockhanger. Prices range between £50 and £60 on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bockhanger, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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