Best Deep Tissue Massages near me in Stour, Ashford
Choose from 2 venues offering Deep Tissue Massages near you in Stour, Ashford See map
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Kent Sports Academy
Unit 10, Creative Quarter, Javelin Way, Ashford TN24 8FN, United Kingdom
+44 7909 703631+44 7909 703631Call to book
The Spa at Ashford International
International Hotel, Simone Weil Ave, Ashford TN24 8UX, United Kingdom
+44 1233 219988+44 1233 219988Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Family Chiropractic
280 Hythe Rd, Willesborough, Ashford TN24 0QP, United Kingdom
+44 1233 640047+44 1233 640047Call to bookDry Needling
Chiropractic
The Granary Spa
Worten Lower Yard Worten Lane, Great Chart, Ashford TN23 3BU, United Kingdom
+44 1233 647647+44 1233 647647Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Ashford Kent - Elis Therapist Ltd
4 Middle Row, Ashford, TN24 8SQ, United Kingdom
+44 7384 667740+44 7384 667740Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marcela T Beauty
Williamson House,, Wotton Rd, Ashford TN23 6LW
+44 7310 865894+44 7310 865894Call to bookDeep Tissue Massage
Men's Waxing
Microdermabrasion
Swedish Massage
RSC Muscle & Sports Therapy
35 Constantine Rd, Ashford, TN23 3PN, United Kingdom
+44 1233 633510+44 1233 633510Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Twinoaks Beauty
Bockhanger Ln, Kennington, Ashford TN24 9BP, United Kingdom
+44 7900 488234+44 7900 488234Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Ashford Back & Wellness Centre
Rd, Barrow Hill Maidstone, Ashford TN24 8RL, United Kingdom
+44 1233 632000+44 1233 632000Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
OsteopathiCare Ashford
Anytime Fitness, 25 New St, Ashford TN24 8TN, United Kingdom
+44 1233 277077+44 1233 277077Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Nourish Holistic Health
Dovecote Centre, The, Canterbury Rd, Kennington, Ashford TN24 8QE, United Kingdom
+44 7725 598353+44 7725 598353Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Viva Health Clinic - Osteopathy and Physiotherapy Ashford
Panorama, Regus, Park St, Ashford TN24 8DF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Physiotherapy
Peak Sports Performance
The Studio, Farm, Harville Rd, Wye, Ashford TN25 5EU, United Kingdom
+44 7734 201683+44 7734 201683Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Reflexology Plus
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 7779 094035+44 7779 094035Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Margaret Silander Complementary Therapy.
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 720897+44 1233 720897Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bannatyne Health Club & Spa Ashford
Eureka Leisure Park, Unit 2 Lower Terrace, Ashford TN25 4BN, United Kingdom
+44 1233 653700+44 1233 653700Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Stour
4.0
Average of 758 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Stour with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Stour and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Stour, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Stour. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £59 nearby. You could book from 1 hour, right up to 1 hour, directly through the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Stour, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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