Best Deep Tissue Massages Near Me in Kingsnorth, Ashford
Choose from 3 venues offering Deep Tissue Massages near you in Kingsnorth, Ashford See map
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Coles Sports Therapy
Homelands Park, Ashford Rd, Kingsnorth, Ashford TN26 1NJ, United Kingdom
+44 7864 929572+44 7864 929572Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Family Chiropractic
280 Hythe Rd, Willesborough, Ashford TN24 0QP, United Kingdom
+44 1233 640047+44 1233 640047Call to bookChiropractic
Dry Needling
Massage Ashford Kent - Elis Therapist Ltd
4 Middle Row, Ashford, TN24 8SQ, United Kingdom
+44 7384 667740+44 7384 667740Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Marcela T Beauty
127 Canterbury Rd, Kennington, Ashford, TN24 9QB, United Kingdom
+44 7310 865894+44 7310 865894Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RSC Muscle & Sports Therapy
35 Constantine Rd, Ashford, TN23 3PN, United Kingdom
+44 1233 633510+44 1233 633510Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Woodside Spa
Shadoxhurst, Ashford, TN26 1HU, United Kingdom
+44 1233 732628+44 1233 732628Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ashford Back & Wellness Centre
Rd, Barrow Hill Maidstone, Ashford TN24 8RL, United Kingdom
+44 1233 632000+44 1233 632000Call to bookChiropractic
Physiotherapy
Dry Needling
OsteopathiCare Ashford
Anytime Fitness, 25 New St, Ashford TN24 8TN, United Kingdom
+44 1233 277077+44 1233 277077Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Viva Health Clinic - Osteopathy and Physiotherapy Ashford
38 Bank St, Ashford, TN24 8SS, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Physiotherapy
Green Farm: Spa, Retreats & Barn
Church Ln, Shadoxhurst, Ashford TN26 1LT, United Kingdom
+44 1233 808707+44 1233 808707Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Nourish Holistic Health
Dovecote Centre, The, Canterbury Rd, Kennington, Ashford TN24 8QE, United Kingdom
+44 7725 598353+44 7725 598353Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
MindBody Holistic Clinc - Acupuncture & Massage Therapy for Pain and Stress Relief
Repton Ave, Ashford, TN23 3GP, United Kingdom
+44 7741 112681+44 7741 112681Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Warrior One Wellbeing
Loudon Way, Ashford, TN23 3QS, United Kingdom
+44 7850 038852+44 7850 038852Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Reflexology Plus
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 713188+44 1233 713188Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Margaret Silander Complementary Therapy.
Romney House, Romney Rd, Willesborough, Ashford TN24 0RW, United Kingdom
+44 1233 720897+44 1233 720897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kent Sports Academy
Epps Bldg, Bridge Rd, Ashford, TN23 1BB, United Kingdom
+44 7909 703631+44 7909 703631Call to book
Bannatyne Health Club & Spa Ashford
Eureka Leisure Park, Unit 2 Lower Terrace, Ashford TN25 4BN, United Kingdom
+44 1233 653700+44 1233 653700Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
The Spa At Ashford International
International Hotel, Simone Weil Ave, Ashford TN24 8UX, United Kingdom
+44 1233 218403+44 1233 218403Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Kingsnorth
4.9
Average of 362 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kingsnorth with Fresha
Fresha is the best place to book your next massage appointment in Kingsnorth. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Kingsnorth, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Kingsnorth easily on Fresha's website or mobile app.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Kingsnorth, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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