Best Deep Tissue Massages Near Me in Dunant-Mialan, Valence
Venues offering Deep Tissue Massages in Dunant-Mialan, Valence See map
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Chloé Rossi - Accompagnement holistique feminité et hypersensibilité
8 All. des Mûriers, 07500 Guilherand Grange, France
+33 6 67 78 40 48+33 6 67 78 40 48Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Therapeutic Massage
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
NMmassage
144 All. George Sand, 26500 Bourg-lès-Valence, France
+33 7 89 06 35 32+33 7 89 06 35 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookBody Wrap
Sauna
Spa Package
Franck Truong • Massothérapeute • Valence
102 Rue Châteauvert, 26000 Valence, France
+33 6 51 42 07 06+33 6 51 42 07 06Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Renai'sens
34 Pl. de l'Allet, 26500 Bourg-lès-Valence, France
+33 6 95 28 62 19+33 6 95 28 62 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soins Énergétiques et Shiatsu Humains et Animaux - Estelle Geoffroy - Entre Ciel et Terre
Les Carrés De Dices, 14 All. Roger Maisonny bâtiment C, 26000 Valence, France
+33 7 82 41 31 64+33 7 82 41 31 64Call to bookLe Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marion Josserand - Cabinet massages bien-être et sportif
Pôle Santé la Rose des Vents, 91 Chem. Gaston Reynaud, 26000 Valence, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infiniment Zen
11 Rue de la Liberté, 07130 Saint-Péray, France
+33 6 79 85 43 05+33 6 79 85 43 05Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Isabelle Doucet : drainage lymphatique brésilien, madérothérapie, massages, réflexologie plantaire
58 Rue Maurice Chevalier, 26000 Valence, France
+33 6 68 36 19 67+33 6 68 36 19 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Relax' n Go/Bérénice PREMAT/ Massage AMMA Assis en entreprise/ Amélioration de la QVT
24 Rue de la Cécile, 26000 Valence, France
+33 6 62 66 39 00+33 6 62 66 39 00Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Valérie VELTER - Naturopathie
1335 Av. Georges Clemenceau, 07500 Guilherand-Granges, France
+33 7 81 26 50 24+33 7 81 26 50 24Call to bookDry Needling
Psychic Reading
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to bookCentre mieux-être - La Ruche
29 Rue Andre-Francois Bouffier, 26000 Valence, France
+33 7 65 78 05 16+33 7 65 78 05 16Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Laurence Massage
46 Chem. de la Bonnard, 26000 Valence, France
+33 6 82 84 64 18+33 6 82 84 64 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Natura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Sauna
Spa Package
Barbier Olivier
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 43 08 65+33 4 75 43 08 65Call to bookPhysiotherapy
Dry Needling
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
L'instant plaisir
5 Pl. Jules Algoud, 26000 Valence, France
+33 4 75 41 64 04+33 4 75 41 64 04Call to bookFacial
Microdermabrasion
Threading
Men's Facial
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookThreading
Bridal Makeup
Acne Facial
Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Dunant-Mialan with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dunant-Mialan, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Dunant-Mialan, in France, and around the world.
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