Best Deep Tissue Massages Near Me in Portes-lès-Valence, Valence
Venues offering Deep Tissue Massages in Portes-lès-Valence, Valence See map
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KAMALINI MASSAGE à Portes les Valence
114 bis Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 6 62 48 82 38+33 6 62 48 82 38Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Māo
82b Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 7 69 68 72 27+33 7 69 68 72 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Maelis - Étoile-sur-Rhône
440 chemin Colzas, Za, Chem. de Blacheronde, 26800 Étoile-sur-Rhône, France
+33 4 75 85 53 48+33 4 75 85 53 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA
75B Plancelle, 26800 Étoile-sur-Rhône, France
+33 6 45 04 98 25+33 6 45 04 98 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Perrine Esthétique
4 zone artisanale des vergers chemin des cerisiers, 07800 Charmes-sur-Rhône, France
+33 6 64 88 23 09+33 6 64 88 23 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Brin de Beauté
35 Av. de Provence, 07800 Charmes-sur-Rhône, France
+33 4 75 59 62 49+33 4 75 59 62 49Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bulle de Sérénité Valence
Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France
+33 6 77 12 72 61+33 6 77 12 72 61Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Soins Énergétiques et Shiatsu Humains et Animaux - Estelle Geoffroy - Entre Ciel et Terre
Les Carrés De Dices, 14 All. Roger Maisonny bâtiment C, 26000 Valence, France
+33 7 82 41 31 64+33 7 82 41 31 64Call to bookInstitut Belle étoile
1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France
+33 6 23 74 79 01+33 6 23 74 79 01Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
YOGI Massage - Géraldine MARX - Praticien en massage
Pôle Santé, espace Charles de Gaulle, RN 86, 07800 Charmes-sur-Rhône, France
+33 6 63 79 69 68+33 6 63 79 69 68Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
L'instant plaisir
5 Pl. Jules Algoud, 26000 Valence, France
+33 4 75 41 64 04+33 4 75 41 64 04Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Graine2sens . Massage bien être
13 Chem. du Setty, 26800 Étoile-sur-Rhône, France
+33 6 50 10 66 20+33 6 50 10 66 20Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Relax' n Go/Bérénice PREMAT/ Massage AMMA Assis en entreprise/ Amélioration de la QVT
24 Rue de la Cécile, 26000 Valence, France
+33 6 62 66 39 00+33 6 62 66 39 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Rachel Duris Shiatsu Etoile sur Rhône
34 Grande Rue, 26800 Étoile-sur-Rhône, France
+33 6 86 24 71 02+33 6 86 24 71 02Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
LE NOIR DE CARLAN Baptiste - Kiné du Sport
2B All. des Pins, 26760 Beaumont-lès-Valence, France
+33 4 75 83 52 11+33 4 75 83 52 11Call to bookPhysiotherapy
Dry Needling
Bluebell
1 Pl. de la République, 26800 Étoile-sur-Rhône, France
+33 6 46 34 55 27+33 6 46 34 55 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sorin Karine
20 Av. Olivier de Serres, 07130 Soyons, France
+33 4 75 40 53 25+33 4 75 40 53 25Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Portes-lès-Valence with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Portes-lès-Valence, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Portes-lès-Valence. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Portes-lès-Valence, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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