Best Deep Tissue Massages Near Me in Pornichet, Saint-nazaire
Venues offering Deep Tissue Massages in Pornichet, Saint-nazaire See map
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Zen et Kilibre Esthéticienne Masseuse Pornichet La Baule La Presqu'île
22 All. des Pilotes Américains, 44380 Pornichet, France
+33 6 69 41 17 01+33 6 69 41 17 01Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Carine Pichon Sophrologue certifiée & praticienne en massage bien-être / animatrice en atelier massage bébé et enfant
17 bis All. du Grain d'Eau, 44380 Pornichet, France
+33 6 25 65 06 86+33 6 25 65 06 86Call to bookAdeline LEPINOIS - Massothérapeute - Massages Bien-être et Protocole Minceur&Bien-être
2 Rue des Hibiscus, 44600 Saint-Nazaire, France
+33 7 83 72 30 40+33 7 83 72 30 40Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Relaxing Massage
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookInfrared Sauna
Sauna
Spa Package
Sain par nature, Anne : Naturopathe & Masseuse bien-être
Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 17 42 43 14+33 6 17 42 43 14Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Claudie Kerrien Shiatsu - Sur un air de Shiatsu
8 Rue des Tisserands, 44600 Saint-Nazaire, France
+33 6 73 20 37 76+33 6 73 20 37 76Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Claire Collignon Massage intuitif
Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 51 41 98 97+33 6 51 41 98 97Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu Qi Gong
7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 24 18 25+33 2 40 24 18 25Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®
36 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 66 04 33 07+33 6 66 04 33 07Call to bookSkin Lightening Treatment
Cellulite Treatment
Dermabrasion
Microneedling
Soins Energétiques et Guidances de Val B
3 All. des Lierres, 44600 Saint-Nazaire, France
+33 6 10 92 15 26+33 6 10 92 15 26Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Swedish Massage
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marie Laure Percot - Somatothérapeute & Chi Nei Tsang
24 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 87 21 64 20+33 6 87 21 64 20Call to bookDry Needling
Acupuncture
Michèle Esthétique
24 Av. Jules Verne, 44500 La Baule-Escoublac, France
+33 6 61 78 80 86+33 6 61 78 80 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Pornichet with Fresha
Fresha is the best place to book your next massage appointment in Pornichet. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Pornichet. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Pornichet, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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