Best Deep Tissue Massages Near Me in Immaculée Bourg, Saint-nazaire
Venues offering Deep Tissue Massages in Immaculée Bourg, Saint-nazaire See map
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E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France
+33 2 40 88 97 56+33 2 40 88 97 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen et Kilibre Esthéticienne Masseuse Pornichet La Baule La Presqu'île
22 All. des Pilotes Américains, 44380 Pornichet, France
+33 6 69 41 17 01+33 6 69 41 17 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut HEDELGARDE
76 Rue Jean Jaurès, 44600 Saint-Nazaire, France
+33 2 40 15 78 21+33 2 40 15 78 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Adeline LEPINOIS - Massothérapeute - Massages Bien-être et Protocole Minceur&Bien-être
2 Rue des Hibiscus, 44600 Saint-Nazaire, France
+33 7 83 72 30 40+33 7 83 72 30 40Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookSauna
Spa Package
Infrared Sauna
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57+33 9 87 75 36 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Geoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Comme une évidence
Studi'om - Studio Yoga, 66 Av. de la République 1er étage, 44600 Saint-Nazaire, France
+33 6 76 61 55 40+33 6 76 61 55 40Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Institut de beauté Bodyminute
Centre Commercial Auchan, 44570 Trignac, France
+33 2 40 42 37 67+33 2 40 42 37 67Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Alliance Beauté
88 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 2 40 22 49 93+33 2 40 22 49 93Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sain par nature, Anne : Naturopathe & Masseuse bien-être
Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 17 42 43 14+33 6 17 42 43 14Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Claudie Kerrien Shiatsu - Sur un air de Shiatsu
8 Rue des Tisserands, 44600 Saint-Nazaire, France
+33 6 73 20 37 76+33 6 73 20 37 76Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Claire Collignon Massage intuitif
Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 51 41 98 97+33 6 51 41 98 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
StudioKa - Institut de Beauté - St Nazaire
43 Rue de la Matte, 44600 Saint-Nazaire, France
+33 6 50 27 01 51+33 6 50 27 01 51Call to bookCharlotte Esthétique
31 Rue Emile Littré, 44600 Saint-Nazaire, France
+33 6 73 50 21 05+33 6 73 50 21 05Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Shiatsu Qi Gong
7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 24 18 25+33 2 40 24 18 25Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®
36 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 66 04 33 07+33 6 66 04 33 07Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Lightening Treatment
Carine Pichon Sophrologue certifiée & praticienne en massage bien-être / animatrice en atelier massage bébé et enfant
17 bis All. du Grain d'Eau, 44380 Pornichet, France
+33 6 25 65 06 86+33 6 25 65 06 86Call to bookSoins Energétiques et Guidances de Val B
3 All. des Lierres, 44600 Saint-Nazaire, France
+33 6 10 92 15 26+33 6 10 92 15 26Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Marie Laure Percot - Somatothérapeute & Chi Nei Tsang
24 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 87 21 64 20+33 6 87 21 64 20Call to bookDry Needling
Acupuncture
BIOTYSIS institut de beauté & Spa (Salon de beauté Sophie)
21 Bd Léon Gambetta, 44600 Saint-Nazaire, France
+33 6 21 09 81 01+33 6 21 09 81 01Call to bookMen's Facial
Dermaplaning
Makeup Service
Facial
Institut de beauté Bodyminute
41 Av. de la République, 44600 Saint-Nazaire, France
+33 2 40 66 27 24+33 2 40 66 27 24Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
FLEUR DE CHINE, salon de massage
et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France
+33 7 44 22 06 54+33 7 44 22 06 54Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Immaculée Bourg with Fresha
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When it comes to massage therapists around Immaculée Bourg, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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