Best Deep Tissue Massages near me in Tonkin-Pesque-St-Julien, Pau
Venues offering Deep Tissue Massages in Tonkin-Pesque-St-Julien, Pau See map
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64 SHIATSU & DOIN - Severine MOROY- Pau, Pyrénées-Atlantiques
Centre Santi, 132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 62 48 15 23+33 6 62 48 15 23Call to bookAcupuncture
Dry Needling
Centre SANTI, bien-être et santé naturelle
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 12 37 07 70+33 6 12 37 07 70Call to bookAcupuncture
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massages Ayurvédiques Neela Pau Soins et Consultations
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 03 73 44 19+33 6 03 73 44 19Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atelier du Bien-être Cécile Cazala
Rue Castetnau, 64000 Pau, France
+33 7 52 06 25 51+33 7 52 06 25 51Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
RENATA PAU - MASSAGE DU MONDE
Maison Médicale Marzet, Cabinet Ostéopathie, 35 Av. Honoré Baradat, 64000 Pau, France
+33 6 22 39 42 76+33 6 22 39 42 76Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
L'Orchidée 64 - Massage et Réflexologie plantaire
52 Rue des Marnières, 64140 Billère, France
+33 6 43 80 36 27+33 6 43 80 36 27Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Ô Petites Dunes - Esthéticienne et Masseuse bien-être à domicile Béarn/Landes
18 Av. Fouchet, 64000 Pau, France
+33 6 52 95 21 81+33 6 52 95 21 81Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
L'Atelier shiatsu du 64 Pau - Réflexologie plantaire - Massage facial Japonais
28 Imp. Pedeutour, 64000 Pau, France
+33 6 60 66 88 41+33 6 60 66 88 41Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97+33 6 62 63 52 97Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
Cabinet de massage Ayurveline
73 Av. de Montardon, 64000 Pau, France
+33 7 62 08 97 04+33 7 62 08 97 04Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
L'éclat de beauté
2 Rue Marc Antoine de Noé, 64230 Lescar, France
+33 7 78 99 87 76+33 7 78 99 87 76Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Thai Massage
SAHIRI BIEN-ÊTRE
Sahiri Demougin, 16 bis Bd Hauterive, 64000 Pau, France
+33 6 63 71 92 32+33 6 63 71 92 32Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Laurent Stéphanie
22 Rue Bernard de Clairvaux, 64000 Pau, France
+33 6 65 46 68 20+33 6 65 46 68 20Call to bookLa Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Laure-Marie Sabathier
52 Rue Louis Daran, 64110 Jurançon, France
+33 6 88 96 79 40+33 6 88 96 79 40Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
ELIZABETH'M
17 ter Av. Roger Cadet, 64230 Lescar, France
+33 6 42 89 70 07+33 6 42 89 70 07Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Relaxing Massage
Soares Nathalie
18 Av. du Général de Gaulle, 64000 Pau, France
+33 6 81 86 47 28+33 6 81 86 47 28Call to bookSkûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Swedish Massage
Shakti Consultations - Marjorie Innocente
16 Rue Henri IV, 64000 Pau, France
+33 7 88 03 91 57+33 7 88 03 91 57Call to book
L'Antre des Mondes - Da-silva Audrey
17 Rue de l'Aubisque, 64140 Billère, France
+33 6 84 40 34 49+33 6 84 40 34 49Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Prenatal Massage
Sensations Massages Bien-être
17 Rue de la Croix du Prince, 64110 Jurançon, France
+33 6 64 29 51 20+33 6 64 29 51 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dietrich Myriam
1 Pl. de la Victoire, 64320 Bizanos, France
+33 6 18 40 61 16+33 6 18 40 61 16Call to bookAcupuncture
Dry Needling
Instant massage by ml - Marie-Loup Lazayres
79 Bd de la Paix, 64000 Pau, France
+33 6 08 00 63 72+33 6 08 00 63 72Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Ilé - Massages bien-être
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 40 15 92 77+33 6 40 15 92 77Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Healing Essential - Cabinet de Naturopathie et centre de bien-être à Pau - Magali Flacelière
34 Rue Castetnau, 64000 Pau, France
+33 7 49 21 81 11+33 7 49 21 81 11Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
MIRASSOU - Massage Pau - Drainage Lymphatique Renata Franca Pau
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 58 86 45 40+33 6 58 86 45 40Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ma Pause Bien Être
21 Rue Georges Clemenceau, 64320 Bizanos, France
+33 6 47 66 06 81+33 6 47 66 06 81Call to bookMakeup Service
Bridal Makeup
Acne Facial
Men's Facial
Institut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29+33 5 59 68 44 29Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Studio Muse (Lbeautyskin)
89 Rue Victor Hugo, 64320 Bizanos, France
+33 6 10 72 90 19+33 6 10 72 90 19Call to bookThreading
Facial
Makeup Service
Men's Facial
Calestrémé Stéphane
68 All. de Morlaàs, 64000 Pau, France
+33 5 59 84 33 70+33 5 59 84 33 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookThreading
Men's Facial
Makeup Service
Facial
Scm cabinet de kinesitherapie & d'osteopathie du perlic
2 Rue des Oeillets, 64140 Lons, France
+33 5 59 72 51 42+33 5 59 72 51 42Call to bookDry Needling
Physiotherapy
Institut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70+33 5 59 83 70 70Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74+33 5 59 12 20 74Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Tonkin-Pesque-St-Julien with Fresha
When you want to book a last-minute massage appointment in Tonkin-Pesque-St-Julien and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Tonkin-Pesque-St-Julien on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Tonkin-Pesque-St-Julien’s top massage therapists. They're offering much more still.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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