Best Deep Tissue Massages near me in La Poste, Pau
Venues offering Deep Tissue Massages in La Poste, Pau See map
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L'Orchidée 64 - Massage et Réflexologie plantaire
52 Rue des Marnières, 64140 Billère, France
+33 6 43 80 36 27+33 6 43 80 36 27Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29+33 5 59 68 44 29Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massages Ayurvédiques Neela Pau Soins et Consultations
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 03 73 44 19+33 6 03 73 44 19Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RENATA PAU - MASSAGE DU MONDE
Maison Médicale Marzet, Cabinet Ostéopathie, 35 Av. Honoré Baradat, 64000 Pau, France
+33 6 22 39 42 76+33 6 22 39 42 76Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Atelier du Bien-être Cécile Cazala
Rue Castetnau, 64000 Pau, France
+33 7 52 06 25 51+33 7 52 06 25 51Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97+33 6 62 63 52 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Atelier shiatsu du 64 Pau - Réflexologie plantaire - Massage facial Japonais
28 Imp. Pedeutour, 64000 Pau, France
+33 6 60 66 88 41+33 6 60 66 88 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
64 SHIATSU & DOIN - Severine MOROY- Pau, Pyrénées-Atlantiques
Centre Santi, 132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 62 48 15 23+33 6 62 48 15 23Call to bookAcupuncture
Dry Needling
Ô Petites Dunes - Esthéticienne et Masseuse bien-être à domicile Béarn/Landes
18 Av. Fouchet, 64000 Pau, France
+33 6 52 95 21 81+33 6 52 95 21 81Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet de massage Ayurveline
73 Av. de Montardon, 64000 Pau, France
+33 7 62 08 97 04+33 7 62 08 97 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SAHIRI BIEN-ÊTRE
Sahiri Demougin, 16 bis Bd Hauterive, 64000 Pau, France
+33 6 63 71 92 32+33 6 63 71 92 32Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Instant massage by ml - Marie-Loup Lazayres
79 Bd de la Paix, 64000 Pau, France
+33 6 08 00 63 72+33 6 08 00 63 72Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Ilé - Massages bien-être
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 40 15 92 77+33 6 40 15 92 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sensations Massages Bien-être
17 Rue de la Croix du Prince, 64110 Jurançon, France
+33 6 64 29 51 20+33 6 64 29 51 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laure-Marie Sabathier
52 Rue Louis Daran, 64110 Jurançon, France
+33 6 88 96 79 40+33 6 88 96 79 40Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
L'Antre des Mondes - Da-silva Audrey
17 Rue de l'Aubisque, 64140 Billère, France
+33 6 84 40 34 49+33 6 84 40 34 49Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Laurent Stéphanie
22 Rue Bernard de Clairvaux, 64000 Pau, France
+33 6 65 46 68 20+33 6 65 46 68 20Call to book
ELIZABETH'M
17 ter Av. Roger Cadet, 64230 Lescar, France
+33 6 42 89 70 07+33 6 42 89 70 07Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Shakti Consultations - Marjorie Innocente
16 Rue Henri IV, 64000 Pau, France
+33 7 88 03 91 57+33 7 88 03 91 57Call to book
Soares Nathalie
18 Av. du Général de Gaulle, 64000 Pau, France
+33 6 81 86 47 28+33 6 81 86 47 28Call to bookSkûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
Dietrich Myriam
1 Pl. de la Victoire, 64320 Bizanos, France
+33 6 18 40 61 16+33 6 18 40 61 16Call to bookAcupuncture
Dry Needling
L'éclat de beauté
2 Rue Marc Antoine de Noé, 64230 Lescar, France
+33 7 78 99 87 76+33 7 78 99 87 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tristan Sauvêtre Ostéopathe
12 Av. Beau Soleil, 64320 Bizanos, France
+33 6 76 90 12 52+33 6 76 90 12 52Call to bookPhysiotherapy
Dry Needling
MIRASSOU - Massage Pau - Drainage Lymphatique Renata Franca Pau
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 58 86 45 40+33 6 58 86 45 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ma Pause Bien Être
21 Rue Georges Clemenceau, 64320 Bizanos, France
+33 6 47 66 06 81+33 6 47 66 06 81Call to bookFacial
Microdermabrasion
Dermaplaning
Makeup Service
Au Temps Suspendu
1672 Chem. Soubacq, 64110 Jurançon, France
+33 7 61 49 24 36+33 7 61 49 24 36Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Studio Muse (Lbeautyskin)
89 Rue Victor Hugo, 64320 Bizanos, France
+33 6 10 72 90 19+33 6 10 72 90 19Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Calestrémé Stéphane
68 All. de Morlaàs, 64000 Pau, France
+33 5 59 84 33 70+33 5 59 84 33 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Scm cabinet de kinesitherapie & d'osteopathie du perlic
2 Rue des Oeillets, 64140 Lons, France
+33 5 59 72 51 42+33 5 59 72 51 42Call to bookPhysiotherapy
Dry Needling
Centre SANTI, bien-être et santé naturelle
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 12 37 07 70+33 6 12 37 07 70Call to bookAcupuncture
Institut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70+33 5 59 83 70 70Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74+33 5 59 12 20 74Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in La Poste with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Poste and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in La Poste. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in La Poste today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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