Best Deep Tissue Massages near me in Laffite, Pau
Venues offering Deep Tissue Massages in Laffite, Pau See map
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Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Massages Ayurvédiques Neela Pau Soins et Consultations
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 03 73 44 19+33 6 03 73 44 19Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Couples Massage
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Reflexology
RENATA PAU - MASSAGE DU MONDE
Maison Médicale Marzet, Cabinet Ostéopathie, 35 Av. Honoré Baradat, 64000 Pau, France
+33 6 22 39 42 76+33 6 22 39 42 76Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Therapeutic Massage
Atelier du Bien-être Cécile Cazala
Rue Castetnau, 64000 Pau, France
+33 7 52 06 25 51+33 7 52 06 25 51Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Swedish Massage
Ojas Ayurveda Massages by Justine Tessier
17 Av. Vignancour, 64000 Pau, France
+33 6 65 10 65 31+33 6 65 10 65 31Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ô Petites Dunes - Esthéticienne et Masseuse bien-être à domicile Béarn/Landes
18 Av. Fouchet, 64000 Pau, France
+33 6 52 95 21 81+33 6 52 95 21 81Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Swedish Massage
L'Atelier shiatsu du 64 Pau - Réflexologie plantaire - Massage facial Japonais
28 Imp. Pedeutour, 64000 Pau, France
+33 6 60 66 88 41+33 6 60 66 88 41Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Back Massage
L'Orchidée 64 - Massage et Réflexologie plantaire
52 Rue des Marnières, 64140 Billère, France
+33 6 43 80 36 27+33 6 43 80 36 27Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
64 SHIATSU & DOIN - Severine MOROY- Pau, Pyrénées-Atlantiques
Centre Santi, 132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 62 48 15 23+33 6 62 48 15 23Call to bookAcupuncture
Dry Needling
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Chinese Massage
Cabinet de massage Ayurveline
73 Av. de Montardon, 64000 Pau, France
+33 7 62 08 97 04+33 7 62 08 97 04Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
SAHIRI BIEN-ÊTRE
Sahiri Demougin, 16 bis Bd Hauterive, 64000 Pau, France
+33 6 63 71 92 32+33 6 63 71 92 32Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Back Massage
Instant massage by ml - Marie-Loup Lazayres
79 Bd de la Paix, 64000 Pau, France
+33 6 08 00 63 72+33 6 08 00 63 72Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Ilé - Massages bien-être
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 40 15 92 77+33 6 40 15 92 77Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Thai Massage
Sensations Massages Bien-être
17 Rue de la Croix du Prince, 64110 Jurançon, France
+33 6 64 29 51 20+33 6 64 29 51 20Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
Healing Essential - Cabinet de Naturopathie et centre de bien-être à Pau - Magali Flacelière
34 Rue Castetnau, 64000 Pau, France
+33 7 49 21 81 11+33 7 49 21 81 11Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Swedish Massage
Laure-Marie Sabathier
52 Rue Louis Daran, 64110 Jurançon, France
+33 6 88 96 79 40+33 6 88 96 79 40Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Couples Massage
L'Antre des Mondes - Da-silva Audrey
17 Rue de l'Aubisque, 64140 Billère, France
+33 6 84 40 34 49+33 6 84 40 34 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Foot Massage
Laurent Stéphanie
22 Rue Bernard de Clairvaux, 64000 Pau, France
+33 6 65 46 68 20+33 6 65 46 68 20Call to bookELIZABETH'M
17 ter Av. Roger Cadet, 64230 Lescar, France
+33 6 42 89 70 07+33 6 42 89 70 07Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Shakti Consultations - Marjorie Innocente
16 Rue Henri IV, 64000 Pau, France
+33 7 88 03 91 57+33 7 88 03 91 57Call to book
Soares Nathalie
18 Av. du Général de Gaulle, 64000 Pau, France
+33 6 81 86 47 28+33 6 81 86 47 28Call to bookSkûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Dietrich Myriam
1 Pl. de la Victoire, 64320 Bizanos, France
+33 6 18 40 61 16+33 6 18 40 61 16Call to bookDry Needling
Acupuncture
L'éclat de beauté
2 Rue Marc Antoine de Noé, 64230 Lescar, France
+33 7 78 99 87 76+33 7 78 99 87 76Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Chinese Massage
Tristan Sauvêtre Ostéopathe
12 Av. Beau Soleil, 64320 Bizanos, France
+33 6 76 90 12 52+33 6 76 90 12 52Call to bookPhysiotherapy
Dry Needling
MIRASSOU - Massage Pau - Drainage Lymphatique Renata Franca Pau
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 58 86 45 40+33 6 58 86 45 40Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Institut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29+33 5 59 68 44 29Call to bookFacial
Makeup Service
Threading
Acne Facial
Ma Pause Bien Être
21 Rue Georges Clemenceau, 64320 Bizanos, France
+33 6 47 66 06 81+33 6 47 66 06 81Call to bookDermaplaning
Acne Facial
Microdermabrasion
Threading
Studio Muse (Lbeautyskin)
89 Rue Victor Hugo, 64320 Bizanos, France
+33 6 10 72 90 19+33 6 10 72 90 19Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
Calestrémé Stéphane
68 All. de Morlaàs, 64000 Pau, France
+33 5 59 84 33 70+33 5 59 84 33 70Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookMen's Facial
Dermaplaning
Makeup Service
Acne Facial
Scm cabinet de kinesitherapie & d'osteopathie du perlic
2 Rue des Oeillets, 64140 Lons, France
+33 5 59 72 51 42+33 5 59 72 51 42Call to bookPhysiotherapy
Dry Needling
Centre SANTI, bien-être et santé naturelle
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 12 37 07 70+33 6 12 37 07 70Call to bookAcupuncture
Institut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70+33 5 59 83 70 70Call to bookFacial
Threading
Microdermabrasion
Makeup Service
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74+33 5 59 12 20 74Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Laffite with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Laffite. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You clearly know what you're doing in Laffite. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Laffite, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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