Best Deep Tissue Massages near me in Fontenelles Decour, Paris
Venues offering Deep Tissue Massages in Fontenelles Decour, Paris See map
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Souley masso (Massage général et sportif)
275 Av. Georges Clemenceau, 92000 Nanterre, France
+33 7 67 55 75 75+33 7 67 55 75 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Les Mouvements De Marine
11 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 6 20 05 38 31+33 6 20 05 38 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Vanessa Griffiths-Energétique traditionnelle chinoise, acupuncture traditionnelle, Shiatsu, Kobido Rueil-Malmaison
27 Rue Paul Louis Courier, 92500 Rueil-Malmaison, France
+33 6 65 24 03 31+33 6 65 24 03 31Call to bookAcupuncture
Physiotherapy
Dry Needling
Nathalie HERPET - Naturopathe, Massages, Kobido & CNT. Cabinet Rueil Malmaison.
50 Rue Martignon, 92500 Rueil-Malmaison, France
+33 6 83 52 99 71+33 6 83 52 99 71Call to book
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body H Center
81 Rue du Maréchal Joffre, 92700 Colombes, France
+33 7 55 48 22 68+33 7 55 48 22 68Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
L'Instant Beauté by Céline
98 Rue des Chailliers, 92000 Nanterre, France
+33 7 81 02 70 96+33 7 81 02 70 96Call to bookDermaplaning
Facial
Makeup Service
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massages Bien-Etre - Le bonheur apporté de mains
13 Rue Claude Debussy, 92000 Nanterre, France
+33 6 09 77 13 93+33 6 09 77 13 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
A.C/Zen Amandine Chaleunxay
Centre Medecinéo, 9 Av. Charles de Gaulle, 78800 Houilles, France
+33 6 86 42 30 78+33 6 86 42 30 78Call to book
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
Drainage Lymphatique Méthode Renata França I Reflexologie - Rueil Malmaison - Emilie Delaval Reflexologue
102 Av. Paul Doumer, 92500 Rueil-Malmaison, France
+33 7 89 42 46 69+33 7 89 42 46 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Ayurvedic Massage
Baillon Vanessa Massothérapeute Paris 17- spécialiste du PALPER-ROULER /SPORTIF - ventre VIVANCE - thaï stretching
2 Rue des Dardanelles, 75017 Paris, France
+33 6 17 91 21 79+33 6 17 91 21 79Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
Fabrice Deguy
171 Rue de Suresnes, 92000 Nanterre, France
+33 6 82 19 47 59+33 6 82 19 47 59Call to bookAcupuncture
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Clotilde Mantis - Kobido, Drainage Lymphatique & Bien-être
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 7 62 78 91 58+33 7 62 78 91 58Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
AURA Luciana Therapies
5 Rue du Bournard, 92700 Colombes, France
+33 7 49 73 17 42+33 7 49 73 17 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Estelle Benzaken - Réflexologie & Énergétique
12 Rue des Cailles, 78420 Carrières-sur-Seine, France
+33 6 95 96 23 99+33 6 95 96 23 99Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookCellulite Treatment
Dermabrasion
Microneedling
Body Contouring
160 Rue de la Pompe, 75116 Paris, France
+33 1 43 59 87 59+33 1 43 59 87 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookChiropractic
Physiotherapy
Dry Needling
Martine Perrier. Accompagnement psycho-corporel : Shiatsu, Réflexes Primitifs, Chi Nei Tsang, Réflexologie à Rueil 92500
290 Av. Napoléon Bonaparte, 92500 Rueil-Malmaison, France
+33 6 21 52 81 44+33 6 21 52 81 44Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Wellness Spa
63 Rue de la Faisanderie, 75016 Paris, France
+33 9 82 50 08 36+33 9 82 50 08 36Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookPhysiotherapy
Dry Needling
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Véronique Planche
14 Av. Conte, 92250 La Garenne-Colombes, France
+33 6 60 95 99 48+33 6 60 95 99 48Call to bookPhysiotherapy
Dry Needling
Lune Bleu Massage Paris 17
44 Rue Saint-Ferdinand, 75017 Paris, France
+33 7 74 89 58 92+33 7 74 89 58 92Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Nathanaël Gaston
52 Rue Gambetta, 92500 Rueil-Malmaison, France
+33 7 56 85 97 95+33 7 56 85 97 95Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
emilie sanquer massage
45 Rue Colbert, 92700 Colombes, France
+33 6 71 58 12 07+33 6 71 58 12 07Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage Léon école du bien-être
40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 43 32 24 80+33 6 43 32 24 80Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
SAOUD Léa
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 22 75 77 45+33 6 22 75 77 45Call to bookPhysiotherapy
Dry Needling
TUINA Massage
143 Rue Victor Hugo, 92270 Bois-Colombes, France
+33 6 71 97 82 97+33 6 71 97 82 97Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le bien être au bout des pieds !
35 Rue Parmentier, 92600 Asnières-sur-Seine, France
+33 7 82 17 47 27+33 7 82 17 47 27Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mathilde PRACHE - Kiné - Rééducation du périnée - Levallois-Perret
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 52 60 90 14+33 6 52 60 90 14Call to bookPhysiotherapy
Dry Needling
Anne Demangeon Naturopathie (EI) - massages bien-être (suédois, sportif, deep-tissue, amma), réflexologie, naturopathie
153 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 69 96 53 15+33 6 69 96 53 15Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
M.A.S.C STUDIO
84 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 24 04 63 38+33 6 24 04 63 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to bookTuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
INSTITUT DEVA
5 Rue Jean le Coz, 92500 Rueil-Malmaison, France
+33 1 41 42 19 80+33 1 41 42 19 80Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Maison Dune Thérapie Levallois - Drainage Lymphatique Renata França
16 Rue Mathilde Girault, 92300 Levallois-Perret, France
+33 6 22 23 65 94+33 6 22 23 65 94Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mélanie Michenot Massages Bien-Être et Soins énergétiques
1 Rue Louise Michel, 92300 Levallois-Perret, France
+33 6 33 77 26 97+33 6 33 77 26 97Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massage intuitif Nanterre | Maya LOSKUTOVA | soinsdescorps.fr
13 Rue du 8 Mai 1945, 92000 Nanterre, France
+33 6 87 27 24 64+33 6 87 27 24 64Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Clarys&Co.Skincare Expert Paris
16 Rue Carnot, 92300 Levallois-Perret, France
+33 9 86 60 31 39+33 9 86 60 31 39Call to bookCellulite Treatment
Hair Transplants
Electrolysis
Laser Hair Removal
• Romain DAGONET • Cabinet de Réflexologie, Soins Énergétiques et LPG Cellu M6
136 Rue Perronet, 92200 Neuilly-sur-Seine, France
+33 6 09 72 17 27+33 6 09 72 17 27Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Institut Isabelle
2 Rue Victor Hugo, 92400 Courbevoie, France
+33 6 81 69 76 82+33 6 81 69 76 82Call to bookAcne Facial
Facial
Men's Facial
Bienetre_by_G6K
5 Rue du Dr Schweitzer, 92400 Courbevoie, France
+33 6 52 30 34 48+33 6 52 30 34 48Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Betina Home Spa
44 Rue du 22 Septembre, 92400 Courbevoie, France
+33 1 49 05 42 74+33 1 49 05 42 74Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
SABADI THAI SPA | Massage Thaï | MANUCURE PÉDICURE | SAUNA | EPILATION
74 Rue Saint-Didier, 75116 Paris, France
+33 9 54 46 71 16+33 9 54 46 71 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Walia Paris - Institut de beauté Neuilly sur Seine
21 Bd du Parc, 92200 Neuilly-sur-Seine, France
+33 9 84 03 86 58+33 9 84 03 86 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pretty Body
14 Rue Fernand Drouilly, 92250 La Garenne-Colombes, France
+33 7 69 89 85 41+33 7 69 89 85 41Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
M la Beauté
200T Rue Saint-Denis, 92700 Colombes, France
+33 6 21 31 39 43+33 6 21 31 39 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de kinésithérapie - PHYSIO SPORT LEVALLOIS - 92300
131 Rue Anatole France, 92300 Levallois-Perret, France
+33 9 51 60 95 90+33 9 51 60 95 90Call to bookPhysiotherapy
Dry Needling
Ô Caprices
12 Rue du Général Leclerc, 92270 Bois-Colombes, France
+33 1 47 81 78 90+33 1 47 81 78 90Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Fontenelles Decour with Fresha
Book a massage appointment in Fontenelles Decour as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Fontenelles Decour area. Plus salons and clinics in Fontenelles Decour have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Fontenelles Decour. Browse the top-rated massage therapists on Fresha, and book from €50 nearby in just a few taps of our mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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