Best Deep Tissue Massages near me in Defense Nord, Paris
One venue offering Deep Tissue Massages in Defense Nord, Paris See map
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Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Mouvements De Marine
11 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 6 20 05 38 31+33 6 20 05 38 31Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vanessa Griffiths-Energétique traditionnelle chinoise, acupuncture traditionnelle, Shiatsu, Kobido Rueil-Malmaison
27 Rue Paul Louis Courier, 92500 Rueil-Malmaison, France
+33 6 65 24 03 31+33 6 65 24 03 31Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nathalie HERPET - Naturopathe, Massages, Kobido & CNT. Cabinet Rueil Malmaison.
50 Rue Martignon, 92500 Rueil-Malmaison, France
+33 6 83 52 99 71+33 6 83 52 99 71Call to book
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Instant Beauté by Céline
98 Rue des Chailliers, 92000 Nanterre, France
+33 7 81 02 70 96+33 7 81 02 70 96Call to bookDermaplaning
Facial
Makeup Service
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body H Center
81 Rue du Maréchal Joffre, 92700 Colombes, France
+33 7 55 48 22 68+33 7 55 48 22 68Call to bookDermaplaning
Facial
Acne Facial
Men's Facial
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Acupressure
Le Prieuré des Sources - le Spa Paris
33 ter Rue Saint-Didier 16ème, 75116 Paris, France
+33 1 42 25 88 20+33 1 42 25 88 20Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Massages Bien-Etre - Le bonheur apporté de mains
13 Rue Claude Debussy, 92000 Nanterre, France
+33 6 09 77 13 93+33 6 09 77 13 93Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
A.C/Zen Amandine Chaleunxay
Centre Medecinéo, 9 Av. Charles de Gaulle, 78800 Houilles, France
+33 6 86 42 30 78+33 6 86 42 30 78Call to book
Marga Massothérapie
54 Rue du Ranelagh, 75016 Paris, France
+33 6 03 96 20 32+33 6 03 96 20 32Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Géraldine Martain Praticienne Massage
Rue Jean Dussourd, 92600 Asnières-sur-Seine, France
+33 6 52 17 31 66+33 6 52 17 31 66Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Chez Louiza : massages, énergies, esthétique
33 Rue du Ranelagh, 75016, Paris, France
+33 6 06 83 11 88+33 6 06 83 11 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HOUSE of YODI Massages Visage et Corps d’exception
15 Av. Victor Hugo, 75116 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookDermabrasion
Cellulite Treatment
Microneedling
Baillon Vanessa Massothérapeute Paris 17- spécialiste du PALPER-ROULER /SPORTIF - ventre VIVANCE - thaï stretching
2 Rue des Dardanelles, 75017 Paris, France
+33 6 17 91 21 79+33 6 17 91 21 79Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Souley masso (Massage général et sportif)
275 Av. Georges Clemenceau, 92000 Nanterre, France
+33 7 67 55 75 75+33 7 67 55 75 75Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
AURA Luciana Therapies
5 Rue du Bournard, 92700 Colombes, France
+33 7 49 73 17 42+33 7 49 73 17 42Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Body Contouring
160 Rue de la Pompe, 75116 Paris, France
+33 1 43 59 87 59+33 1 43 59 87 59Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Ayurvedic Massage
Drainage Lymphatique Méthode Renata França I Reflexologie - Rueil Malmaison - Emilie Delaval Reflexologue
102 Av. Paul Doumer, 92500 Rueil-Malmaison, France
+33 7 89 42 46 69+33 7 89 42 46 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soizenaparis Veronique Bertrand Massage Kobido Et Pilates Levallois-Perret
2 Rue Trezel, 92300 Levallois-Perret, France
+33 6 81 66 03 52+33 6 81 66 03 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perle de Massage
Rue Marcel Binet, 92270 Bois-Colombes, France
+33 6 21 10 43 03+33 6 21 10 43 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fabrice Deguy
171 Rue de Suresnes, 92000 Nanterre, France
+33 6 82 19 47 59+33 6 82 19 47 59Call to bookAcupuncture
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Vanessa Tomic - Massage du visage sculptant et drainage lymphatique - Paris 17
19 Rue Descombes, 75017 Paris, France
+33 6 09 33 39 30+33 6 09 33 39 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Clotilde Mantis - Kobido, Drainage Lymphatique & Bien-être
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 7 62 78 91 58+33 7 62 78 91 58Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Le bien être au bout des pieds !
35 Rue Parmentier, 92600 Asnières-sur-Seine, France
+33 7 82 17 47 27+33 7 82 17 47 27Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookChiropractic
Physiotherapy
Dry Needling
M.A.S.C STUDIO
84 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 24 04 63 38+33 6 24 04 63 38Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Wellness Spa
63 Rue de la Faisanderie, 75016 Paris, France
+33 9 82 50 08 36+33 9 82 50 08 36Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Full Body Massage
Anne Demangeon Naturopathie (EI) - massages bien-être (suédois, sportif, deep-tissue, amma), réflexologie, naturopathie
153 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 69 96 53 15+33 6 69 96 53 15Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Philippe LAFOND, Masseur-kinésithérapeute, Ostéopathe et Biokinergie Paris
78 Rue de Longchamp, 75016 Paris, France
+33 1 55 73 19 99+33 1 55 73 19 99Call to bookDry Needling
Physiotherapy
Vincent DUNOD Massage & Yoga
16 Rue Troyon, 75017 Paris, France
+33 6 64 04 15 90+33 6 64 04 15 90Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Foot Massage
ZEN 17 Salon massage paris
17 Rue Descombes, 75017 Paris, France
+33 6 05 87 00 06+33 6 05 87 00 06Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookPhysiotherapy
Dry Needling
Mathilde PRACHE - Kiné - Rééducation du périnée - Levallois-Perret
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 52 60 90 14+33 6 52 60 90 14Call to bookPhysiotherapy
Dry Needling
Cabinet de massages de Cinderella
BAT C RDC, 6 All. Molière, 92700 Colombes, France
+33 7 88 15 65 76+33 7 88 15 65 76Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Le Comptoir du sur-mesure institut innovant. Soin visage sur-mesure Asnières, drainage lymphatique Asnières
45 Rue de la Comète, 92600 Asnières-sur-Seine, France
+33 6 52 60 36 50+33 6 52 60 36 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Véronique Planche
14 Av. Conte, 92250 La Garenne-Colombes, France
+33 6 60 95 99 48+33 6 60 95 99 48Call to bookPhysiotherapy
Dry Needling
Lune Bleu Massage Paris 17
44 Rue Saint-Ferdinand, 75017 Paris, France
+33 7 74 89 58 92+33 7 74 89 58 92Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Chinese Massage
ThierryH Massage bien-être
22 Rue Bapst, 92600 Asnières-sur-Seine, France
+33 7 69 69 17 23+33 7 69 69 17 23Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nathanaël Gaston
52 Rue Gambetta, 92500 Rueil-Malmaison, France
+33 7 56 85 97 95+33 7 56 85 97 95Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Massage Léon école du bien-être
40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 43 32 24 80+33 6 43 32 24 80Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
emilie sanquer massage
45 Rue Colbert, 92700 Colombes, France
+33 6 71 58 12 07+33 6 71 58 12 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Wanna
3bis Rue des Acacias, 75017 Paris, France
+33 1 58 57 78 82+33 1 58 57 78 82Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Chinese Massage
SAOUD Léa
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 22 75 77 45+33 6 22 75 77 45Call to bookPhysiotherapy
Dry Needling
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
TUINA Massage
143 Rue Victor Hugo, 92270 Bois-Colombes, France
+33 6 71 97 82 97+33 6 71 97 82 97Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to bookTuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
INSTITUT DEVA
5 Rue Jean le Coz, 92500 Rueil-Malmaison, France
+33 1 41 42 19 80+33 1 41 42 19 80Call to bookBridal Makeup
Facial
Henna Tattoos
Makeup Service
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Mélanie Michenot Massages Bien-Être et Soins énergétiques
1 Rue Louise Michel, 92300 Levallois-Perret, France
+33 6 33 77 26 97+33 6 33 77 26 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ostéopathe Paris 17eme - Gasri Hédi - Osteo Massage (75017)
5 Pl. du Maréchal Juin, 75017 Paris, France
+33 6 51 03 73 75+33 6 51 03 73 75Call to bookDeep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Defense Nord with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Defense Nord and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Defense Nord are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Defense Nord should cost around €110, and plan on spending up to 2 hours at your session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Defense Nord, France. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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