Best Deep Tissue Massages near me in 7th arrondissement, Lyon
One venue offering Deep Tissue Massages in 7th arrondissement, Lyon See map
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Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Csks Massage Rééducation Du Sportif
92 Bd Yves Farge, 69007 Lyon, France
+33 4 27 44 73 26+33 4 27 44 73 26Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookFacial
Makeup Service
Magictouch By Méya- Thaï massage à LYON 7
155 Gd Rue de la Guillotière, 69007 Lyon, France
+33 7 63 72 20 50+33 7 63 72 20 50Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
C&M Beauty - Thaï Massage and Nails Spa Lyon 7e
155 Gd Rue de la Guillotière, 69007 Lyon, France
+33 6 98 34 35 53+33 6 98 34 35 53Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Matis Institute - Clairmann Wellness
260 Rue de Créqui, 69007 Lyon, France
+33 4 37 65 06 42+33 4 37 65 06 42Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Centre de Kine Du Sport - Gerland
359 Av. Jean Jaurès, 69007 Lyon, France
+33 4 72 70 06 02+33 4 72 70 06 02Call to bookPhysiotherapy
Dry Needling
Le Nouveau Petit Changsha salon massage 69007 Lyon
7 Rue Jacques Monod, 69007 Lyon, France
+33 7 51 81 04 87+33 7 51 81 04 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - Lyon
336 Rue Paul Bert, 69003 Lyon, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Cupping Therapy
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stéphanie Hamelin, Naturopathe adulte, enfant & périnatalité, Lyon 3 Montchat
151 Avenue Lacassagne RDC, porte vitrée à droite de l'entrée de l'immeuble, 69003 Lyon, France
+33 4 28 29 43 44+33 4 28 29 43 44Call to book
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Sophie David
44 Quai Hippolyte Jaÿr, 69009 Lyon, France
+33 6 82 88 74 83+33 6 82 88 74 83Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Karine DELCEY - Ostéopathe
51 Av. du Dr Georges Lévy, 69200 Vénissieux, France
+33 4 78 01 10 24+33 4 78 01 10 24Call to book
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Esthétique & Massage CONSTELLE
23 Rue Casimir Périer, 69002 Lyon, France
+33 6 51 16 72 36+33 6 51 16 72 36Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Shiatsu Jessica Valter Lyon
centre prométhée, 102 Rue du Bourbonnais, 69009 Lyon, France
+33 6 64 77 98 22+33 6 64 77 98 22Call to book
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Emmanuelle Rigolet - Magnétisme - Massages bien-être et énergétiques
62a Av. du Point du Jour, 69005 Lyon, France
+33 6 59 17 86 44+33 6 59 17 86 44Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Le Corps En Vie
117 Bd de la Croix-Rousse, 69004 Lyon, France
+33 6 20 56 41 67+33 6 20 56 41 67Call to book
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Marine PETTON - Ostéopathe / Kinésithérapeute
37 Rue Pierre Semard, 69600 Oullins-Pierre-Bénite, France
+33 4 78 56 35 10+33 4 78 56 35 10Call to bookDry Needling
Physiotherapy
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Le corps heureux
1 bis Mnt de la Chana, 69005 Lyon, France
+33 6 87 70 78 79+33 6 87 70 78 79Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Hot Stone Massage
Ananda Massage Lyon
87 Rue Pierre Audry, 69009 Lyon, France
+33 6 99 43 42 86+33 6 99 43 42 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Florésens
34 Rue Ernest Renan, 69200 Vénissieux, France
+33 6 09 49 06 79+33 6 09 49 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookThreading
Acne Facial
Chemical Peel
Facial
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Massage Tuina - Elsa Picheral
14 Rue du Chapeau Rouge, 69009 Lyon, France
+33 7 67 01 25 37+33 7 67 01 25 37Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hemard Magali
17 bis Rue Juliette Récamier, + à Pampa, 108 Rue Chaponnay, 69006 Lyon, France
+33 7 72 33 38 25+33 7 72 33 38 25Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Azumi Lomi : Massage hawaïen/sportif & Soin énergétique
2 Quai Tilsitt, 69002 Lyon, France
+33 6 37 54 20 88+33 6 37 54 20 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookFacial
Men's Facial
Makeup Service
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Adresse beauté et bien-être
6 Rue Molière, 69006 Lyon, France
+33 6 20 76 60 96+33 6 20 76 60 96Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Un Instant pour Soi
22 All. des Chanterelles 22 c, 69110 Sainte-Foy-lès-Lyon, France
+33 6 78 79 71 28+33 6 78 79 71 28Call to bookFacial
Men's Facial
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mayse
3 Cr de la République, 69100 Villeurbanne, France
+33 7 49 09 63 45+33 7 49 09 63 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
* Les Massages d'Orion * Massage bien-être Lyon Californien & Kobido
Place Bertone 69004 Lyon
07 44 97 23 2507 44 97 23 25Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Déborah Anceaume Massages & Relation d'aide
118 Av. Lacassagne, 69003 Lyon, France
+33 7 64 81 72 49+33 7 64 81 72 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Virginie BOYER Massages et réflexologie Lyon
20 Rue Masaryk, 69009 Lyon, France
+33 6 12 06 06 62+33 6 12 06 06 62Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
ELYOS - Cabinet d'ostéopathie et de massage à Lyon 6 / Marie-Line Chatelle
11 Rue Curie, 69006 Lyon, France
+33 7 82 24 83 42+33 7 82 24 83 42Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
FIDESIENNES INSTITUT
12 Grande Rue, 69110 Sainte-Foy-lès-Lyon, France
+33 4 37 23 07 91+33 4 37 23 07 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Lyon : Benoit FERYN
69 Rue Audibert et Lavirotte, 69008 Lyon, France
+33 6 02 71 51 52+33 6 02 71 51 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in 7th arrondissement
4.0
Average of 216 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in 7th arrondissement with Fresha
Fresha makes it quick and easy for you busy bees in 7th arrondissement to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in 7th arrondissement today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in 7th arrondissement on Fresha from €40 to €136. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
It's all green lights now. Time to go to your 7th arrondissement massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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