Best Deep Tissue Massages near me in Valvert, Lyon
Venues offering Deep Tissue Massages in Valvert, Lyon See map
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Nouvel Institut Le
2 Pl. des 3 Renards, 69130 Écully, France
+33 4 37 41 50 06+33 4 37 41 50 06Call to bookDermaplaning
Threading
Acne Facial
Facial
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookChemical Peel
Facial
Makeup Service
Threading
Shiatsu "L'étincelle" - Catherine Palix
5 Rue de la Liberté, 69160 Tassin-la-Demi-Lune, France
+33 6 85 67 09 84+33 6 85 67 09 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Massage Tuina - Elsa Picheral
14 Rue du Chapeau Rouge, 69009 Lyon, France
+33 7 67 01 25 37+33 7 67 01 25 37Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Azumi Lomi : Massage hawaïen/sportif & Soin énergétique
2 Quai Tilsitt, 69002 Lyon, France
+33 6 37 54 20 88+33 6 37 54 20 88Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
À Deux Mains
16A All. du Beauversant, 69340 Francheville, France
+33 6 60 69 90 58+33 6 60 69 90 58Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Bell'isa Beauté et Bien-être
12a Rue Professeur Deperet, 69160 Tassin-la-Demi-Lune, France
+33 6 82 31 82 53+33 6 82 31 82 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le corps heureux
1 bis Mnt de la Chana, 69005 Lyon, France
+33 6 87 70 78 79+33 6 87 70 78 79Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92+33 4 78 35 13 92Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Ananda Massage Lyon
87 Rue Pierre Audry, 69009 Lyon, France
+33 6 99 43 42 86+33 6 99 43 42 86Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Hot Stone Massage
Médecine Traditionnelle chinoise et institut de beauté
6 Rue de la Poste, 69340 Francheville, France
+33 6 52 26 32 35+33 6 52 26 32 35Call to bookAcupuncture
Dry Needling
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
M & Massages
5 All. des Bois Gramont, 69570 Dardilly, France
+33 6 25 74 64 57+33 6 25 74 64 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 6 50 26 18 19+33 6 50 26 18 19Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BJ BEAUTE - PERFORM
44 Rue Benoît Bennier, 69260 Charbonnières-les-Bains, France
+33 6 01 33 14 44+33 6 01 33 14 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Corps En Vie
117 Bd de la Croix-Rousse, 69004 Lyon, France
+33 6 20 56 41 67+33 6 20 56 41 67Call to book
Emmanuelle Rigolet - Magnétisme - Massages bien-être et énergétiques
62a Av. du Point du Jour, 69005 Lyon, France
+33 6 59 17 86 44+33 6 59 17 86 44Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Training Center Manual Therapy And Wellness Massage À Lyon
63 Rte du Bruissin, 69340 Francheville, France
+33 6 99 19 85 85+33 6 99 19 85 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Casa da Serenidad
14 Imp. des Troignes, 69290 Craponne, France
+33 6 11 96 84 93+33 6 11 96 84 93Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Swedish Massage
Bastien Sirou - Médecine Traditionnelle Chinoise
3 Rue Louis Juttet, 69410 Champagne-au-Mont-d'Or, France
+33 6 52 31 75 13+33 6 52 31 75 13Call to bookAcupuncture
Dry Needling
Excellence Kobido
54 Av. Victor Hugo, 69160 Tassin-la-Demi-Lune, France
+33 6 20 75 46 15+33 6 20 75 46 15Call to book
Shiatsu Jessica Valter Lyon
centre prométhée, 102 Rue du Bourbonnais, 69009 Lyon, France
+33 6 64 77 98 22+33 6 64 77 98 22Call to book
Philippe Jacquet Massages
85 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 6 29 07 97 58+33 6 29 07 97 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Nathalie BONHOMME - Naturopathe - Praticienne Bye Bye Allergies - Praticienne Reiki - Numérologie
7B Rue Dominique Vincent, 69410 Champagne-au-Mont-d'Or, France
+33 7 82 14 52 63+33 7 82 14 52 63Call to book
Esthétique & Massage CONSTELLE
23 Rue Casimir Périer, 69002 Lyon, France
+33 6 51 16 72 36+33 6 51 16 72 36Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Caroline CLERC Massages bien-être
Parc d'activité "les bureaux verts, 24 Rue Benoît Bennier, 69260 Charbonnières-les-Bains, France
+33 6 30 88 36 40+33 6 30 88 36 40Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Marieska ~ Massages holistiques & bien-être ~ Ecully
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 65 23 72 40+33 6 65 23 72 40Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sophie David
44 Quai Hippolyte Jaÿr, 69009 Lyon, France
+33 6 82 88 74 83+33 6 82 88 74 83Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Mélinélia Maison de Beauté
16 Av. Lamartine, 69260 Charbonnières-les-Bains, France
+33 6 73 64 84 51+33 6 73 64 84 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FIDESIENNES INSTITUT
12 Grande Rue, 69110 Sainte-Foy-lès-Lyon, France
+33 4 37 23 07 91+33 4 37 23 07 91Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Centre Kinésithérapie & Balnéothérapie Green Valley
1 bis chemin du Torey, 69340 Francheville, France
+33 4 74 72 06 18+33 4 74 72 06 18Call to bookPhysiotherapy
Dry Needling
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Virginie BOYER Massages et réflexologie Lyon
20 Rue Masaryk, 69009 Lyon, France
+33 6 12 06 06 62+33 6 12 06 06 62Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Blooming By Cha - Praticienne bien-être
23 Av. Raymond de Veyssière, 69130 Écully, France
+33 6 70 85 38 34+33 6 70 85 38 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un Instant pour Soi
22 All. des Chanterelles 22 c, 69110 Sainte-Foy-lès-Lyon, France
+33 6 78 79 71 28+33 6 78 79 71 28Call to bookFacial
Men's Facial
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Facial
Men's Facial
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Selva - Institut & Boutique
24 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 9 83 76 18 08+33 9 83 76 18 08Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Massage californien, suédois, ayurvédique solo ou duo | Les mains'sages d'Aurélie
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 81 66 32 04+33 6 81 66 32 04Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Amandine Vallina
102 Rte de Paris, 69260 Charbonnières-les-Bains, France
+33 6 24 03 43 48+33 6 24 03 43 48Call to bookPhysiotherapy
Terre de massages
42 Chem. Antoine Pardon, 69160 Tassin-la-Demi-Lune, France
+33 7 49 40 90 98+33 7 49 40 90 98Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Limonta Aude, Ostéopathe D.O. pour adultes, enfants et nourrissons, femmes enceintes et sportifs.
13 Rue Gilibert, 69002 Lyon, France
+33 4 72 04 03 15+33 4 72 04 03 15Call to book
Massage | Yoga | Hatha Yoga | Perinatal | Grossesse | Coline Smaniotto Lyon 5 | Dawn | Lyon Ouest
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to book
Huna Massage
2 Rue Philippe de Lassalle, 69004 Lyon, France
+33 6 45 90 28 33+33 6 45 90 28 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bulle d'elles
59 TER Avenue du Point du Jour, All. Emmanuel Gounot, 69005 Lyon, France
+33 4 74 26 78 01+33 4 74 26 78 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
L'atelier Au Feminin
3 rue Louis Juttet Le Bois Dore, 69410 Champagne-au-Mont-d'Or, France
+33 4 74 71 17 06+33 4 74 71 17 06Call to bookMakeup Service
Men's Facial
Acne Facial
Threading
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bogain Jérome Kinésithérapeute Ostéopathe (kiné Tassin)
90 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 72 38 02 75+33 4 72 38 02 75Call to bookPhysiotherapy
Dry Needling
Le Corps en Conscience
35 Rue de la Favorite, 69005 Lyon, France
+33 6 29 07 97 58+33 6 29 07 97 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un Temps Pour Soi - Massages et soins esthétiques
168 Bd de la Croix-Rousse, 69001 Lyon, France
+33 6 84 87 63 84+33 6 84 87 63 84Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Cabinet Kiné Cordeliers
1 Rue Ferrandière, 69002 Lyon, France
+33 4 72 16 94 02+33 4 72 16 94 02Call to bookDry Needling
Physiotherapy
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Plaisir d'un soin
13 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 19 62 87+33 4 72 19 62 87Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Men's Facial
Massage Ayurvédique Lyon
79 Rue Deleuvre Allée A, 69004 Lyon, France
+33 6 81 77 73 84+33 6 81 77 73 84Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Kine Lyon Sport
42 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 98 82 81+33 4 72 98 82 81Call to bookPhysiotherapy
Dry Needling
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Cybèle Beauté
32 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 73 20+33 4 78 35 73 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Valvert with Fresha
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There’s a premium massage treatment with your name on it in Valvert today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Valvert easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Valvert, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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