Best Deep Tissue Massages near me in Lyon
One venue offering Deep Tissue Massages in Lyon See map
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Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Rossey expert beauté (ex. Audrey C.)
2260 Rte nationale, 01120 La Boisse, France
+33 6 59 06 54 77+33 6 59 06 54 77Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Cupping Therapy
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Divine Parenthese
200 Av. de la Gare, 69380 Marcilly-d'Azergues, France
+33 6 15 25 86 29+33 6 15 25 86 29Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beaute Natur Elle & Lui
21 Av. Emile Romanet, 38370 Les Roches-de-Condrieu, France
+33 4 74 79 92 53+33 4 74 79 92 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale Evasion
3 Rue du Marché-Vieux, 38460 Crémieu, France
+33 9 88 41 36 91+33 9 88 41 36 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to book
la poesie des mains
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 6 21 20 57 34+33 6 21 20 57 34Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Soin de Moi | Méthode Renata França
Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France
+33 7 71 03 50 29+33 7 71 03 50 29Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Réflexologie Plantaire Nathalie
49 Grande Rue, 69250 Fleurieu-sur-Saône, France
+33 6 65 02 93 94+33 6 65 02 93 94Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Estelle GIANNINI - Une touche de sérénité - Massages bien-être / Soins énergétiques / Drainage lymphatique / Massage sonore
4 Mnt de Bianne, 69330 Jons, France
+33 6 09 58 46 16+33 6 09 58 46 16Call to book
Nadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Bastien Sirou - Médecine Traditionnelle Chinoise
3 Rue Louis Juttet, 69410 Champagne-au-Mont-d'Or, France
+33 6 52 31 75 13+33 6 52 31 75 13Call to bookAcupuncture
Dry Needling
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Shiatsu Chi Nei Tsang Massages Bien-être
30 Rue du Buisson, 69250 Fleurieu-sur-Saône, France
+33 7 69 46 68 63+33 7 69 46 68 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mademoiselle Enaelle
18 A Rte de Vienne, 69320 Feyzin, France
+33 6 05 13 26 20+33 6 05 13 26 20Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Le petit salon du mieux-être
100 Av. Pierre Brossolette, 69500 Bron, France
+33 6 52 69 04 54+33 6 52 69 04 54Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cabinet Natacha Badrov
Métro Massena, 102 Rue Garibaldi, 69006 Lyon, France
+33 6 43 17 49 59+33 6 43 17 49 59Call to book
Soul Harmony
153 Chem. du Grand Rieux, 01600 Massieux, France
+33 7 68 40 50 43+33 7 68 40 50 43Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pauline Fousse Sophrologue
35 Rue des Acacias, 38070 Saint-Quentin-Fallavier, France
+33 6 19 72 76 53+33 6 19 72 76 53Call to book
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bio'ty Mood : Sophie Delahaye - Naturopathe mtc
8 Rue de la Loge, 69510 Thurins, France
+33 6 48 69 00 04+33 6 48 69 00 04Call to bookAcupuncture
Ma beauté longue durée
67 Imp. des Marais, 38780 Eyzin-Pinet, France
+33 6 99 35 61 89+33 6 99 35 61 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Valérie PIGNAL - Thérapeute en Ayurveda - Massages et consultations
58 avenue André Devienne, Vieux Charmassin, 69630 Chaponost, France
+33 6 64 17 09 14+33 6 64 17 09 14Call to book
Philippe Jacquet Massages
85 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 6 29 07 97 58+33 6 29 07 97 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Léa Marquet Ostéopathe Courzieu
52 route de velair, 69690 Courzieu, France
+33 6 65 97 09 29+33 6 65 97 09 29Call to bookChiropractic
Physiotherapy
Acupuncture
Le Studio Beauty - Expert Soins Corps
44 Bd des Allées, 69420 Ampuis, France
+33 9 60 05 09 67+33 9 60 05 09 67Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Galaup François
8 Chem. de la Croix Rampeau bât C, 69380 Lissieu, France
+33 4 74 72 36 25+33 4 74 72 36 25Call to bookPhysiotherapy
Dry Needling
Acupuncture
MC Paramed Institut
21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France
+33 6 62 64 36 26+33 6 62 64 36 26Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Oz Shiatsu
634 Chem. Jean Martin, 38440 Meyssiez, France
+33 6 20 83 51 29+33 6 20 83 51 29Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Sanvert Noëlle Réflexologie plantaire Genas
4 Rue de l'Égalité, 69740 Genas, France
+33 4 72 89 58 80+33 4 72 89 58 80Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lydie esthétique MASSAGE
129 rue de la Verchères, 38790 Charantonnay, France
+33 6 15 33 86 96+33 6 15 33 86 96Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ostéopathe Reyrieux - Nicolas Guilland
323 Rte de Veissieux le Bas, 01600 Reyrieux, France
+33 6 98 35 52 49+33 6 98 35 52 49Call to bookDry Needling
Physiotherapy
Chiropractic
Instant essentiel
78 Rue des Écoles, 01700 Miribel, France
+33 6 51 25 45 31+33 6 51 25 45 31Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Marie Lyana-Massages-Voyages chamaniques
chez Cabinet Les Nymphéas, 41 Rue de la République, 69330 Meyzieu, France
+33 6 71 78 27 63+33 6 71 78 27 63Call to bookPsychic Reading
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Des Mains Pour Grandir
7 Rue Jacques, 69250 Neuville-sur-Saône, France
+33 6 01 75 74 66+33 6 01 75 74 66Call to book
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Camille Lelievre Ostéopathe holistique - Mentor et Coach Anorexie
30 Rue de la Chapelle, 69690 Brullioles, France
+33 6 31 50 23 02+33 6 31 50 23 02Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Filomena Lacroix - Ayur-Reflex Massages Ayurvédique et Réflexologie Plantaire à Villeurbanne.
Centre Léon Blum, 173 Rue Léon Blum, 69100 Villeurbanne, France
+33 6 51 40 06 40+33 6 51 40 06 40Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le centre de soi by Elodie / Drainage Lymphatique Renata França
26 Bd de la République, 38200 Vienne, France
+33 6 67 89 34 98+33 6 67 89 34 98Call to bookFacial
Candice Passavy - Drainage lymphatique Renata Franca Lyon - Perte de poids - Luxopuncture - Madérothérapie Corps & visage
15 All. du Château, 69540 Irigny, France
+33 6 81 81 51 09+33 6 81 81 51 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Therapeutic Massage
ELYOS - Cabinet d'ostéopathie et de massage à Lyon 6 / Marie-Line Chatelle
11 Rue Curie, 69006 Lyon, France
+33 7 82 24 83 42+33 7 82 24 83 42Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Virginie BOYER Massages et réflexologie Lyon
20 Rue Masaryk, 69009 Lyon, France
+33 6 12 06 06 62+33 6 12 06 06 62Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reiki Home
30 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 6 72 14 71 03+33 6 72 14 71 03Call to bookAcupuncture
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
* Les Massages d'Orion * Massage bien-être Lyon Californien & Kobido
Place Bertone 69004 Lyon
07 44 97 23 2507 44 97 23 25Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Les Soins Bien-Être d'Amélie
2 Rue Serpaton, 69440 Mornant, France
+33 7 45 15 51 53+33 7 45 15 51 53Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Delfée Massage
5 Imp. des Bateleurs, 38460 Crémieu, France
+33 6 78 08 32 93+33 6 78 08 32 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurélyne GUIBLAIN Ostéopathe D.O
Pôle santé, 10 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 61 96 08 34+33 6 61 96 08 34Call to bookAcupuncture
Physiotherapy
Dry Needling
Maison de beauté
909 Rte d'Anse, 69480 Ambérieux d'Azergues, France
+33 6 19 71 83 82+33 6 19 71 83 82Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Mathieu Delphine
89 Rue Principale, 01390 Mionnay, France
+33 4 72 26 31 90+33 4 72 26 31 90Call to bookAcupuncture
Aurélie DOS SANTOS - Pauline RESCOURIO - Paola TAVERNIER - Louise MARRILLET - Ostéopathes Genas
3 All. Marguerite de Gandil, 69740 Genas, France
+33 6 65 95 07 09+33 6 65 95 07 09Call to bookAcupuncture
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookDermaplaning
Microdermabrasion
Makeup Service
Bridal Makeup
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marine Armanet Kiné Diémoz
5 Rue du Stade, 38790 Diémoz, France
+33 7 61 83 69 50+33 7 61 83 69 50Call to bookAcupuncture
Physiotherapy
Dry Needling
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Guillaume CHARLY ostéopathe
96 Av. de la Gare, 69560 Saint-Romain-en-Gal, France
+33 6 19 98 67 43+33 6 19 98 67 43Call to bookAcupuncture
Chiropractic
Physiotherapy
Zen Shiatsu Neuville s/Saône - Pascal Senizergues
Pôle Santé, 25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 81 23 51 81+33 6 81 23 51 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Parenthèse Polynésienne
2 Rue des Hauts de Savigny, 69210 Savigny, France
+33 6 16 02 41 71+33 6 16 02 41 71Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Lyon
4.0
Average of 229 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Lyon with Fresha
There's still time to get that last-minute massage appointment in Lyon. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You don't need to look far and wide to find the top massage therapists in Lyon. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Lyon, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Lyon. Browse the top-rated massage therapists on Fresha, and book from €40 nearby in just a few taps of our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lyon today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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