Best Deep Tissue Massages Near Me in Villette-Paul Bert, Lyon
Choose from 2 venues offering Deep Tissue Massages near you in Villette-Paul Bert, Lyon See map
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Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookFacial
Men's Facial
Acne Facial
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Ayurvedic Massage
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Remedial Massage
Centre De Kiné Du Sport Saxe -
119 Av. Maréchal de Saxe, 69003 Lyon, France
+33 9 72 54 99 43+33 9 72 54 99 43Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - Lyon
336 Rue Paul Bert, 69003 Lyon, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Foot Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
LFMBE FORMATION MASSAGE
77 Rue Jean-Claude Vivant, 69100 Villeurbanne, France
+33 4 72 75 98 86+33 4 72 75 98 86Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Remedial Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookFacial
Makeup Service
Microdermabrasion
Men's Facial
Selva - Institut & Boutique
24 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 9 83 76 18 08+33 9 83 76 18 08Call to bookChemical Peel
Acne Facial
Makeup Service
Men's Facial
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
L'instant d'Isa - RDV en ligne sur PLANITY
120 Rue de Sèze, 69006 Lyon, France
+33 4 78 24 27 09+33 4 78 24 27 09Call to bookThreading
Facial
Makeup Service
Eric Falzon Massages Bien Etre
4 Imp. Marie, 69500 Bron, France
+33 6 83 18 20 72+33 6 83 18 20 72Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Men's Facial
Facial
Chemical Peel
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
𝘓'𝘌𝘮𝘢𝘯𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘓𝘺𝘰𝘯
RESERVE AUX FEMMES, 12 Rue Carry, 69003 Lyon, France
+33 7 62 12 53 49+33 7 62 12 53 49Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Stéphanie Hamelin, Naturopathe adulte, enfant & périnatalité, Lyon 3 Montchat
151 Avenue Lacassagne RDC, porte vitrée à droite de l'entrée de l'immeuble, 69003 Lyon, France
+33 4 28 29 43 44+33 4 28 29 43 44Call to book
Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookDermabrasion
Cellulite Treatment
Laser Hair Removal
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to bookSymahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Back Massage
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Foot Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Foot Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Couples Massage
Institut Florésens
34 Rue Ernest Renan, 69200 Vénissieux, France
+33 6 09 49 06 79+33 6 09 49 06 79Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Thai Massage
Devi Dagard - Thérapeute psychocorporel - Massage - Chi Nei Tsang
152 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 82 29 74 23+33 7 82 29 74 23Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Filomena Lacroix - Ayur-Reflex Massages Ayurvédique et Réflexologie Plantaire à Villeurbanne.
Centre Léon Blum, 173 Rue Léon Blum, 69100 Villeurbanne, France
+33 6 51 40 06 40+33 6 51 40 06 40Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookFacial
Men's Facial
Makeup Service
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Therapeutic Massage
Institut Péché De Beauté
159 Cours Dr Long, 69003 Lyon, France
+33 4 72 34 62 33+33 4 72 34 62 33Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Back Massage
Le petit salon du mieux-être
100 Av. Pierre Brossolette, 69500 Bron, France
+33 6 52 69 04 54+33 6 52 69 04 54Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Karine DELCEY - Ostéopathe
51 Av. du Dr Georges Lévy, 69200 Vénissieux, France
+33 4 78 01 10 24+33 4 78 01 10 24Call to book
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Lan Vu Massage
141 Grande Rue de St Clair, 69300 Caluire-et-Cuire, France
+33 7 52 07 19 50+33 7 52 07 19 50Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Mayse
3 Cr de la République, 69100 Villeurbanne, France
+33 7 49 09 63 45+33 7 49 09 63 45Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
ELYOS - Cabinet d'ostéopathie et de massage à Lyon 6 / Marie-Line Chatelle
11 Rue Curie, 69006 Lyon, France
+33 7 82 24 83 42+33 7 82 24 83 42Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Foot Massage
* Les Massages d'Orion * Massage bien-être Lyon Californien & Kobido
23 Rue du Mail, 69004 Lyon, France
+33 7 44 97 23 25+33 7 44 97 23 25Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Csks Massage Rééducation Du Sportif
92 Bd Yves Farge, 69007 Lyon, France
+33 4 27 44 73 26+33 4 27 44 73 26Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Le Corps En Vie
117 Bd de la Croix-Rousse, 69004 Lyon, France
+33 6 20 56 41 67+33 6 20 56 41 67Call to book
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
Déborah Anceaume Massages & Relation d'aide
118 Av. Lacassagne, 69003 Lyon, France
+33 7 64 81 72 49+33 7 64 81 72 49Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Villette-Paul Bert
5.0
Average of 139 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Villette-Paul Bert with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Villette-Paul Bert so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s a premium massage treatment with your name on it in Villette-Paul Bert today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €85 on average in Villette-Paul Bert. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Villette-Paul Bert, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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