Best Deep Tissue Massages Near Me in Les Meurières, Lyon
One venue offering Deep Tissue Massages in Les Meurières, Lyon See map
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TUFA ALEXANDRA KINESITHERAPEUTE MIONS - CABINET KINESITHERAPIE KALTA SELARL
24 Rue des Brosses, 69780 Mions, France
+33 9 82 40 53 04+33 9 82 40 53 04Call to bookPhysiotherapy
Dry Needling
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Céline BA - Gaabé Nature et Bien-être
104 Rue du 23 Août 1944, 69780 Mions, France
+33 6 61 52 67 14+33 6 61 52 67 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Saber Emma Espace Reiki&Reflexo
3 Rue des Resedas, 69800 Saint-Priest, France
+33 6 16 59 67 38+33 6 16 59 67 38Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Reflexologie – TUINA
TOUR1, 45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 82 48 69 59+33 7 82 48 69 59Call to bookAcupuncture
Dry Needling
Rêves de Femmes
4 Rue Anatole France, 69800 Saint-Priest, France
+33 4 78 21 67 34+33 4 78 21 67 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Selfcarebyjen
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 78 10 87 14+33 6 78 10 87 14Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Institut Divin’essence
28 B, 28 Rue de la Champie, 69780 Toussieu, France
+33 6 15 45 85 28+33 6 15 45 85 28Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
Fleur De l’Essence
2 Rue du 8 Mai 1945, 69800 Saint-Priest, France
+33 6 08 64 63 52+33 6 08 64 63 52Call to bookSOA : Cabinet d'ostéopathie avec Sarah Viana
15 Pl. Charles de Gaulle, 69960 Corbas, France
+33 7 68 86 12 28+33 7 68 86 12 28Call to bookM&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SCM Mions Kinés
20 Rue du 8 Mai 1945, 69780 Mions, France
+33 4 78 20 12 68+33 4 78 20 12 68Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Les Meurières with Fresha
Fresha is your one-stop shop for the top massage appointments in Les Meurières. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Things are looking pretty good for massage places in and around Les Meurières. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Les Meurières. Browse the top-rated massage therapists on Fresha, and book from €70 nearby in just a few taps of our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Les Meurières today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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