Best Deep Tissue Massages Near Me in Centre, Lyon
One venue offering Deep Tissue Massages in Centre, Lyon See map
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Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Vénissanté - Kiné Balnéo Ostéo - Vénissieux, Lyon
7 Pl. de la Paix, 69200 Vénissieux, France
+33 4 81 91 42 00+33 4 81 91 42 00Call to bookPhysiotherapy
Dry Needling
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Marie Lyana-Massages-Voyages chamaniques
chez Cabinet Les Nymphéas, 41 Rue de la République, 69330 Meyzieu, France
+33 6 71 78 27 63+33 6 71 78 27 63Call to bookPsychic Reading
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Eric Falzon Massages Bien Etre
4 Imp. Marie, 69500 Bron, France
+33 6 83 18 20 72+33 6 83 18 20 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sanvert Noëlle Réflexologie plantaire Genas
4 Rue de l'Égalité, 69740 Genas, France
+33 4 72 89 58 80+33 4 72 89 58 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meel Massages
1 Chem. des Amoureux, 69150 Décines-Charpieu, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to bookDevi Dagard - Thérapeute psychocorporel - Massage - Chi Nei Tsang
152 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 82 29 74 23+33 7 82 29 74 23Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Filomena Lacroix - Ayur-Reflex Massages Ayurvédique et Réflexologie Plantaire à Villeurbanne.
Centre Léon Blum, 173 Rue Léon Blum, 69100 Villeurbanne, France
+33 6 51 40 06 40+33 6 51 40 06 40Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Aurélie DOS SANTOS - Pauline RESCOURIO - Paola TAVERNIER - Louise MARRILLET - Ostéopathes Genas
3 All. Marguerite de Gandil, 69740 Genas, France
+33 6 65 95 07 09+33 6 65 95 07 09Call to bookAcupuncture
Le petit salon du mieux-être
100 Av. Pierre Brossolette, 69500 Bron, France
+33 6 52 69 04 54+33 6 52 69 04 54Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thérapies & Massages Bien-être - Béatrice FOESSEL
29A Rue Pasteur, 69740 Genas, France
+33 6 35 96 87 33+33 6 35 96 87 33Call to bookEspace bien-être par Mateus Marques
170 Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 7 60 85 50 22+33 7 60 85 50 22Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
JD Réflexologie Jocelyne Dubois
178 Rue Emile Zola, 69150 Décines-Charpieu, France
+33 7 80 08 13 56+33 7 80 08 13 56Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Institut Beauté des îles
17 Rue Jean Jaurès, 69740 Genas, France
+33 4 37 25 01 57+33 4 37 25 01 57Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Massage VIETNAM à Lyon
Rue Fulgencio Gimenez, 69120 Vaulx-en-Velin, France
+33 7 68 61 11 44+33 7 68 61 11 44Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
institut Sonia
19 Rue Albert Thomas, 69150 Décines-Charpieu, France
+33 6 21 37 13 02+33 6 21 37 13 02Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Mass'by K - Lyon
Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 6 95 76 64 20+33 6 95 76 64 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut Beauté Eau'Natur'Elle
2 Rue Louis Pergaud, 69680 Chassieu, France
+33 4 69 67 39 97+33 4 69 67 39 97Call to bookThreading
Acne Facial
Facial
Makeup Service
La Source est en Vous
71 Rue de la Pagère, 69500 Bron, France
+33 6 29 74 70 40+33 6 29 74 70 40Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Bee - Massages et Relaxation
20 All. des Orchidées, 69150 Décines-Charpieu, France
+33 6 76 90 66 03+33 6 76 90 66 03Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut de beauté Zenaura
4 Rue d'Alsace Lorraine, 69500 Bron, France
+33 6 28 59 35 93+33 6 28 59 35 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale Beauté
39 Rue de la République, 69740 Genas, France
+33 4 78 40 63 51+33 4 78 40 63 51Call to bookBridal Makeup
Makeup Service
Men's Facial
Dermaplaning
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
ZEN ATTITUDE
6 Pl. de la République, 69740 Genas, France
+33 4 72 79 75 24+33 4 72 79 75 24Call to bookHybrid Nails
Men's Manicure
Men's Pedicure
Nail Extensions
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Kinésithérapie
4 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 4 78 49 73 93+33 4 78 49 73 93Call to bookDry Needling
Physiotherapy
Massage Bien Etre Lyon
31 Rue des Glycines, 69500 Bron, France
+33 6 29 35 70 46+33 6 29 35 70 46Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Martinez Cedric
134 Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 4 78 49 64 78+33 4 78 49 64 78Call to bookPhysiotherapy
Dry Needling
A PEAU T OZ
73 Av. de Bohlen, 69120 Vaulx-en-Velin, France
+33 6 78 17 85 27+33 6 78 17 85 27Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Centre with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Centre in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Centre, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Centre should cost around €85, and plan on spending up to 2 hours at your session.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Centre as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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