Best Deep Tissue Massages near me in Le Bandonnier-Les Maures, Lyon
Venues offering Deep Tissue Massages in Le Bandonnier-Les Maures, Lyon See map
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Mademoiselle Enaelle
18 A Rte de Vienne, 69320 Feyzin, France
+33 6 05 13 26 20+33 6 05 13 26 20Call to bookDermaplaning
Men's Facial
Threading
Makeup Service

Au Bout Des Doigts
5 Imp. de la Grive, 69960 Corbas, France
+33 6 23 20 38 56+33 6 23 20 38 56Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage

Candice Passavy - Drainage lymphatique Renata Franca Lyon - Perte de poids - Luxopuncture - Madérothérapie Corps & visage
15 All. du Château, 69540 Irigny, France
+33 6 81 81 51 09+33 6 81 81 51 09Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Relaxing Massage

TENET Massages
Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France
+33 6 98 59 39 62+33 6 98 59 39 62Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage

Vénissanté - Kiné Balnéo Ostéo - Vénissieux, Lyon
7 Pl. de la Paix, 69200 Vénissieux, France
+33 4 81 91 42 00+33 4 81 91 42 00Call to bookPhysiotherapy
Dry Needling

Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage

Reiki Home
30 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 6 72 14 71 03+33 6 72 14 71 03Call to bookAcupuncture

M massage
13 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 6 24 32 41 42+33 6 24 32 41 42Call to book
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Chinese Massage

Aurélie Créations
CENTRE DE BEAUTÉ, 30 Rte de Lyon, 69320 Feyzin, France
+33 4 78 70 79 66+33 4 78 70 79 66Call to bookAcrylic Nails
Spa Pedicure
Manicure and Pedicure
Manicure

ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage

Massage tuina - Isabelle Galand
3 Pl. du Lavoir, 69360 Saint-Symphorien-d'Ozon, France
+33 6 58 61 25 66+33 6 58 61 25 66Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Thai Massage

SOA : Cabinet d'ostéopathie avec Sarah Viana
15 Pl. Charles de Gaulle, 69960 Corbas, France
+33 7 68 86 12 28+33 7 68 86 12 28Call to book
Le temple zen
4 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 4 78 02 77 73+33 4 78 02 77 73Call to bookMakeup Service
Men's Facial
Acne Facial
Threading

Catherine adriano reflexologue
Rue de l'Horloge, 69360 Saint-Symphorien-d'Ozon, France
+33 6 50 11 23 73+33 6 50 11 23 73Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

Marine Sayah - Cabinet d'Étiopathie
3 B, Rue de l'Inverse, 69360 Simandres, France
+33 6 51 44 65 61+33 6 51 44 65 61Call to bookDry Needling
Acupuncture
Chiropractic

Getas Alexandra Institut de beauté LE TREFLE D'OR
1 Rue de la Croix Rouge, 69360 Saint-Symphorien-d'Ozon, France
+33 6 10 55 21 79+33 6 10 55 21 79Call to bookDermaplaning
Facial
Bridal Makeup
Acne Facial
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Le Bandonnier-Les Maures with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Le Bandonnier-Les Maures.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Le Bandonnier-Les Maures. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Le Bandonnier-Les Maures and expect to pay up to €136.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Le Bandonnier-Les Maures massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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