Best Sports Massages Near Me in Saint-Rogatien, La Rochelle
Venues offering Sports Massages in Saint-Rogatien, La Rochelle See map
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Séverine BARRANCO Massage
12 rue des merles, 17220 Saint-Rogatien, France
+33 6 22 52 37 85+33 6 22 52 37 85Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
L'Escale bien être
4 Rue de la Rochelle, 17220 Saint-Rogatien, France
+33 5 16 85 54 74+33 5 16 85 54 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'énergie d'aloha
6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France
+33 6 52 72 71 96+33 6 52 72 71 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amélie Voidy - Shiatsu & Relaxologie
2 Rue Courteras, 17440 Aytré, France
+33 7 78 13 54 67+33 7 78 13 54 67Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookThreading
Acne Facial
Facial
Men's Facial
Institut Passion Détente
côté drive, 4 Rue de la Providence parking Intermarché, 17220 La Jarrie, France
+33 5 46 67 83 33+33 5 46 67 83 33Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Relax FYT Club
8 Rue Vasco de Gama, 17440 Aytré, France
+33 5 46 37 89 18+33 5 46 37 89 18Call to bookH-Training
21 bis Rue Ampère, 17139 Dompierre-sur-Mer, France
+33 5 46 51 82 07+33 5 46 51 82 07Call to bookAtelier ma sphere
50 Rés des Marronniers, 17220 La Jarrie, France
+33 6 04 03 68 54+33 6 04 03 68 54Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Anaïs Esthétique
17 All. des Villas de Beauchamp, 17440 Aytré, France
+33 6 46 33 77 20+33 6 46 33 77 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alizé Institut
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 39 08+33 5 46 35 39 08Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Institut de beauté Namasté
2 Rue de la Madeleine, 17220 La Jarrie, France
+33 7 71 17 30 33+33 7 71 17 30 33Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Thalia Vellis / Massages / Praticienne Reiki /Libération somato-emotionelle
2 Rue du Noroît, 17180 Perigny, France
+33 6 69 51 68 24+33 6 69 51 68 24Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Naturel'égance
Rle de la Mallolière, 17220 La Jarrie, France
+33 6 72 33 32 94+33 6 72 33 32 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'rel Sport Santé - Dompierre/Mer
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 7 86 14 22 71+33 7 86 14 22 71Call to bookCabinet de kinésithérapie - Newton Santé
1 Rue Newton, 17440 Aytré, France
+33 9 80 68 63 99+33 9 80 68 63 99Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Rogatien with Fresha
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You're looking in the right place for massage treatments in Saint-Rogatien. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with ratings and reviews on salons and clinics around Saint-Rogatien, you can read up ahead of your next appointment and select the very best.
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