Best Deep Tissue Massages near me in Nieul-sur-Mer, La Rochelle
Venues offering Deep Tissue Massages in Nieul-sur-Mer, La Rochelle See map
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Nat'Esthetic
16 Rue du Pass. du Loup, 17137 Nieul-sur-Mer, France
+33 6 80 55 85 93+33 6 80 55 85 93Call to bookThreading
Bridal Makeup
Men's Facial
Facial
TOUADI BOUZID osteopathe nieul sur mer
28 Rue du Suroît, 17137 Nieul-sur-Mer, France
+33 7 68 81 59 71+33 7 68 81 59 71Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
AU SPA Nieul sur mer Centre de bien-être et soins spa
30 avenue du Grand Large Centre commercial du Moulin des chênes verts, 17137 Nieul-sur-Mer, France
+33 5 46 37 62 12+33 5 46 37 62 12Call to bookCryotherapy
Spa Package
Body Wrap
Infrared Sauna
Karine Corre Naturopathe Massage détox La Rochelle
Cabinet Energy Bien Etre, 3 Rue Florence Arthaud, 17137 Nieul-sur-Mer, France
+33 7 67 36 11 90+33 7 67 36 11 90Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Pénélope Esthétique || Esthéticienne à Domicile et Nieul sur mer || Épilation, Onglerie, Cils, Modelage, Soin du Visage
21 Rue de Lauzières, 17137 Nieul-sur-Mer, France
+33 6 46 67 97 42+33 6 46 67 97 42Call to bookBridal Makeup
Threading
Dermaplaning
Henna Tattoos
So'Chic Beauty
Centre commercial du champ pinson, 1 Av. de la Rochelle, 17137 Nieul-sur-Mer, France
+33 5 46 37 84 25+33 5 46 37 84 25Call to bookMakeup Service
Dermaplaning
Acne Facial
Microdermabrasion
Stephanie Lazzarotto Kobido La Rochelle - Île de Ré
40 Rue de Jericho, 17000 La Rochelle, France
+33 6 46 57 21 16+33 6 46 57 21 16Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Main(s)tenant, Massages Bien-Etre & Refléxologie
10 Rue du Marais, 17000 La Rochelle, France
+33 6 12 02 49 79+33 6 12 02 49 79Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Re-Sourceôsens
10 Rue du Bois d'Hure, 17140 Lagord, France
+33 6 83 51 48 75+33 6 83 51 48 75Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Hot Stone Massage
Joséphine Réflexologie Plantaire
78 Rue des Maraîchers, 17140 Lagord, France
+33 7 49 21 49 19+33 7 49 21 49 19Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Spécialiste SHIATSU et massage sportif japonais - Marianne Trotin
52 Av. Coligny, 17000 La Rochelle, France
+33 6 37 75 52 97+33 6 37 75 52 97Call to book
Vanessa Petraud -Énergétique Traditionnelle Chinoise
1 Bis Rue Fleuriau, 17000 La Rochelle, France
+33 7 89 54 36 78+33 7 89 54 36 78Call to bookAcupuncture
Jing-massages
50 Rue du Minage, 17000 La Rochelle, France
+33 7 69 97 16 00+33 7 69 97 16 00Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage
Laure Dupé Shiatsu
6 Rue de la Rochelle, 17137 L'Houmeau, France
+33 6 14 49 46 19+33 6 14 49 46 19Call to bookL'escale indienne 17
25 Rue du Général Sarrail, 17000 La Rochelle, France
+33 6 12 55 85 93+33 6 12 55 85 93Call to bookThreading
Yoga Et Massage Ayurvedic Château De Lagord - La Rochelle
123 Av. du Clavier, 17140 Lagord, France
+33 6 25 05 21 01+33 6 25 05 21 01Call to book
CREA'TOUCH | Massage bien-être, émotionnel et sportif | La Rochelle
59b Rue de l'Ermitage, 17140 Lagord, France
+33 6 42 84 66 83+33 6 42 84 66 83Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Hot Stone Massage
Brice BABULEAUD Naturopathie - Massage Amma - La Rochelle
27 Rue des Vosges, 17000 La Rochelle, France
+33 6 58 08 77 00+33 6 58 08 77 00Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Sports Massage
Pause Intemporelle
2 Rue du Château d'Eau, 17137 Marsilly, France
+33 6 16 54 76 41+33 6 16 54 76 41Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Sophie Lotodé - Naturopathe
1 bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 26 73 55 28+33 6 26 73 55 28Call to book
Centre de massages ayurvédiques PRANA
45 Rue de la Maréchale, 17000 La Rochelle, France
+33 6 87 39 55 99+33 6 87 39 55 99Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Kinesithérapeute- Marius Lacroix - Lafond - Aude GELDRON- Virginie GUILLOUX- Elodie MORINIERE- Margaux MERVILLE- Kiné
204 Rue Marius Lacroix, 17000 La Rochelle, France
+33 9 50 75 75 87+33 9 50 75 75 87Call to bookPhysiotherapy
Dry Needling
Sî Natur'Elle
38 avenue de l'ile d'oleron, 17137 Marsilly, France
+33 6 87 24 78 32+33 6 87 24 78 32Call to bookMen's Facial
Microdermabrasion
Threading
Bridal Makeup
Oranne Collard Massage
40 Rue de Jericho, 17000 La Rochelle, France
+33 6 02 16 66 85+33 6 02 16 66 85Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service
sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Thai Massage
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
ESSENCIEL- Coiffure Végétal & Institut de Beauté
21 Rue de la République, 17138 Puilboreau, France
+33 6 22 66 14 81+33 6 22 66 14 81Call to bookKeratin Treatment
Hair Weaves
Hair Treatment
Hair Colouring
Suzy Bien-être énergétique
38 Rue Alsace Lorraine, 17138 Puilboreau, France
+33 6 06 81 42 49+33 6 06 81 42 49Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Couples Massage
Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être
5 Rue des Écoles, 17137 Marsilly, France
+33 7 81 80 46 81+33 7 81 80 46 81Call to bookAcupuncture
Dry Needling
Massage Aquatique
261 Av. des Corsaires, 17000 La Rochelle, France
+33 6 07 25 29 86+33 6 07 25 29 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Chinese Massage
Isabelle Ribert
1bis Rue du Réservoir, 17000 La Rochelle, France
+33 6 75 70 97 22+33 6 75 70 97 22Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Foot Massage
Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
le coKon
Château de Laleu, 1bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 64 83 84 59+33 6 64 83 84 59Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Couples Massage
Hôtel du Château
123 Av. du Clavier, 17140 Lagord, France
+33 5 46 07 91 42+33 5 46 07 91 42Call to bookSpa Package
Sauna
Mademoiselle Bonjour Institut Beauté & Bien-être
13 bis Rue Saint-Yon, 17000 La Rochelle, France
+33 5 16 59 00 30+33 5 16 59 00 30Call to bookAcne Facial
Men's Facial
Dermaplaning
Threading
Spa Abélys La Rochelle
26 Av. des Corsaires, 17000 La Rochelle, France
+33 5 46 30 05 55+33 5 46 30 05 55Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
L Equipe Bien Etre
La, 5 Rue des Mariettes, 17000 La Rochelle, France
+33 5 46 50 53 46+33 5 46 50 53 46Call to bookThreading
Men's Facial
Santé Bio La Rochelle
43 Rue de Quatrefages, 17000 La Rochelle, France
+33 6 22 85 21 42+33 6 22 85 21 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Therapeutic Massage
E.Leclerc Une Heure Pour Soi
Av. du Fief Rose, 17140 Lagord, France
+33 5 46 34 99 91+33 5 46 34 99 91Call to bookMicrodermabrasion
Bridal Makeup
Acne Facial
Makeup Service
L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa
9 Rue des Greffières, 17140 Lagord, France
+33 5 46 68 55 28+33 5 46 68 55 28Call to bookDermaplaning
Makeup Service
Acne Facial
Men's Facial
maison de beauté
32 Rue de Norvège, 17000 La Rochelle, France
+33 9 87 10 69 34+33 9 87 10 69 34Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Mon Petit Coin Beauté - Institut de beauté Dépilation définitive à Puilboreau
8 Rue de Belgique, 17138 Puilboreau, France
+33 9 83 07 26 96+33 9 83 07 26 96Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Nieul-sur-Mer with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Nieul-sur-Mer in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Nieul-sur-Mer. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nieul-sur-Mer, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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