Best Deep Tissue Massages Near Me in La Genette Le Mail, La Rochelle
Venues offering Deep Tissue Massages in La Genette Le Mail, La Rochelle See map
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Spécialiste SHIATSU et massage sportif japonais - Marianne Trotin
52 Av. Coligny, 17000 La Rochelle, France
+33 6 37 75 52 97+33 6 37 75 52 97Call to book
Stephanie Lazzarotto Kobido La Rochelle - Île de Ré
40 Rue de Jericho, 17000 La Rochelle, France
+33 6 46 57 21 16+33 6 46 57 21 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Hot Stone Massage
Main(s)tenant, Massages Bien-Etre & Refléxologie
10 Rue du Marais, 17000 La Rochelle, France
+33 6 12 02 49 79+33 6 12 02 49 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookThreading
Acne Facial
Facial
Men's Facial
Magali Pires- bulle de zen
3 Rue Florence Arthaud, 17137 Nieul-sur-Mer, France
+33 6 08 34 05 82+33 6 08 34 05 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Laure Dupé Shiatsu
6 Rue de la Rochelle, 17137 L'Houmeau, France
+33 6 14 49 46 19+33 6 14 49 46 19Call to book
Joséphine Réflexologie Plantaire
78 Rue des Maraîchers, 17140 Lagord, France
+33 7 49 21 49 19+33 7 49 21 49 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jing-massages
50 Rue du Minage, 17000 La Rochelle, France
+33 7 69 97 16 00+33 7 69 97 16 00Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Brice BABULEAUD Naturopathie - Massage Amma - La Rochelle
27 Rue des Vosges, 17000 La Rochelle, France
+33 6 58 08 77 00+33 6 58 08 77 00Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Au Jardin Des Zen
152 Av. du Cimetière, 17000 La Rochelle, France
+33 6 12 97 48 85+33 6 12 97 48 85Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
CREA'TOUCH | Massage bien-être, émotionnel et sportif | La Rochelle
59b Rue de l'Ermitage, 17140 Lagord, France
+33 6 42 84 66 83+33 6 42 84 66 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Athome Spa
33 Av. du Dr Daniel Planet, 17000 La Rochelle, France
+33 5 46 44 69 96+33 5 46 44 69 96Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
TOUADI BOUZID osteopathe nieul sur mer
28 Rue du Suroît, 17137 Nieul-sur-Mer, France
+33 7 68 81 59 71+33 7 68 81 59 71Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kinesithérapeute- Marius Lacroix - Lafond - Aude GELDRON- Virginie GUILLOUX- Elodie MORINIERE- Margaux MERVILLE- Kiné
204 Rue Marius Lacroix, 17000 La Rochelle, France
+33 9 50 75 75 87+33 9 50 75 75 87Call to bookDry Needling
Physiotherapy
Oranne Collard Massage
40 Rue de Jericho, 17000 La Rochelle, France
+33 6 02 16 66 85+33 6 02 16 66 85Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
Sophie Lotodé - Naturopathe
1 bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 26 73 55 28+33 6 26 73 55 28Call to book
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
AU SPA Nieul sur mer Centre de bien-être et soins spa
30 avenue du Grand Large Centre commercial du Moulin des chênes verts, 17137 Nieul-sur-Mer, France
+33 5 46 37 62 12+33 5 46 37 62 12Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Manatea Spa Institut De Beauté
5 Rue du Dr Albert Schweitzer, 17000 La Rochelle, France
+33 5 46 34 94 82+33 5 46 34 94 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Unlimited Epil La Rochelle - spécialiste de l'épilation définitive à la lumière pulsée
ZA Beaulieu 2000, Rue du 11 Novembre, 17138 Puilboreau, France
+33 5 46 56 89 37+33 5 46 56 89 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ESSENCIEL- Coiffure Végétal & Institut de Beauté
21 Rue de la République, 17138 Puilboreau, France
+33 6 22 66 14 81+33 6 22 66 14 81Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Massage Aquatique
261 Av. des Corsaires, 17000 La Rochelle, France
+33 6 07 25 29 86+33 6 07 25 29 86Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Les Kinés de Rompsay
117 Rue de Périgny, 17000 La Rochelle, France
+33 5 46 07 90 65+33 5 46 07 90 65Call to bookPhysiotherapy
Dry Needling
Karine Corre Naturopathe Massage détox La Rochelle
Cabinet Energy Bien Etre, 3 Rue Florence Arthaud, 17137 Nieul-sur-Mer, France
+33 7 67 36 11 90+33 7 67 36 11 90Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Maïté Bernier Nutritionniste & et massage Chi Nei Tsang
22 Quai Louis Durand, 17000 La Rochelle, France
+33 6 75 26 57 39+33 6 75 26 57 39Call to book
So'Chic Beauty
Centre commercial du champ pinson, 1 Av. de la Rochelle, 17137 Nieul-sur-Mer, France
+33 5 46 37 84 25+33 5 46 37 84 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Comptoir Du Soin
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Isabelle Ribert
1bis Rue du Réservoir, 17000 La Rochelle, France
+33 6 75 70 97 22+33 6 75 70 97 22Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
le coKon
Château de Laleu, 1bis Av. Raymond Poincaré, 17000 La Rochelle, France
+33 6 64 83 84 59+33 6 64 83 84 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
So'Chic Beauty
HOTEL LA FABRIQUE, 7 Rue de la Fabrique, 17000 La Rochelle, France
+33 6 59 13 47 99+33 6 59 13 47 99Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Mademoiselle Bonjour Institut Beauté & Bien-être
13 bis Rue Saint-Yon, 17000 La Rochelle, France
+33 5 16 59 00 30+33 5 16 59 00 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hôtel du Château
123 Av. du Clavier, 17140 Lagord, France
+33 5 46 07 91 42+33 5 46 07 91 42Call to bookSauna
Spa Package
Spa Abélys La Rochelle
26 Av. des Corsaires, 17000 La Rochelle, France
+33 5 46 30 05 55+33 5 46 30 05 55Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
L'Otentik Massage
54 Rue du Rem Saint-Claude, 17000 La Rochelle, France
+33 6 73 50 82 19+33 6 73 50 82 19Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Matile Beauté
13 Rue de la Ferté, 17000 La Rochelle, France
+33 5 46 41 25 46+33 5 46 41 25 46Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
L Equipe Bien Etre
La, 5 Rue des Mariettes, 17000 La Rochelle, France
+33 5 46 50 53 46+33 5 46 50 53 46Call to bookThreading
Men's Facial
Institut Spa La Rochelle
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
Av. du Fief Rose, 17140 Lagord, France
+33 5 46 34 99 91+33 5 46 34 99 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa
9 Rue des Greffières, 17140 Lagord, France
+33 5 46 68 55 28+33 5 46 68 55 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Soleil Rouge
7 Rue Chef de ville, 17000 La Rochelle, France
+33 6 29 52 46 10+33 6 29 52 46 10Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Asia massage
22 Rue de l'Ouvrage À Cornes, 17000 La Rochelle, France
+33 9 52 40 80 46+33 9 52 40 80 46Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
maison de beauté
32 Rue de Norvège, 17000 La Rochelle, France
+33 9 87 10 69 34+33 9 87 10 69 34Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Mon Petit Coin Beauté - Institut de beauté Dépilation définitive à Puilboreau
8 Rue de Belgique, 17138 Puilboreau, France
+33 9 83 07 26 96+33 9 83 07 26 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Genette Le Mail with Fresha
Fresha is your personal treasure trove of first-rate massage places in La Genette Le Mail. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your next massage appointment in La Genette Le Mail is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the La Genette Le Mail area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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