Best Deep Tissue Massages Near Me in Ouges, Dijon
Venues offering Deep Tissue Massages in Ouges, Dijon See map
Call to book
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
Hijama dijon
18 Bis Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 64 63 95 56+33 6 64 63 95 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
"Les Mains de Lau" : Laurène Cogourdant / Thalasso Bain Bébé / Massage prénatal/ Atelier massage bébé / Outils de développement personnel
Les jardins d'Auxonne, 163 Rue d'Auxonne, 21000 Dijon, France
+33 6 06 63 22 96+33 6 06 63 22 96Call to bookobjectif bien etre dijon
9 R Des, Et Leurs Camarades, Rue Normaliens Fusillés Camarades, 21000 Dijon, France
+33 6 58 24 11 12+33 6 58 24 11 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Bastien HERVE - KINÉCO
66 Rue de la Pièce Cornue, 21160 Marsannay-la-Côte, France
+33 7 82 60 26 11+33 7 82 60 26 11Call to bookDry Needling
Physiotherapy
Matthieu Doridot - Naturopathe - Micro-nutritionniste - Sophrologie - Réflexologie - Analyses biologiques fonctionnelles
12 Imp. du Sans Souci, 21800 Sennecey-lès-Dijon, France
+33 6 36 01 17 96+33 6 36 01 17 96Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Institut C BELLISSENT DIJON - CE MEDICAL - Cryolipolyse / Lipocavitation / Pressothérapie / lumière pulsée
2 BIS RUE DU CAP VERT Parc tertiaire du Cap Vert, 21800 Quetigny, France
+33 6 32 64 01 78+33 6 32 64 01 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Mon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Studio Rocio Dijon
20 A Rue de Prielle, 21160 Perrigny-lès-Dijon, France
+33 7 68 89 52 47+33 7 68 89 52 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SENSITIFMASSAGE chez entreprise BM
18 B Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 51 69 66 48+33 6 51 69 66 48Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Caravan - esthétique - Dijon Quetigny
9 Rue de l'Enclume, 21800 Quetigny, France
+33 6 82 60 22 64+33 6 82 60 22 64Call to bookMakeup Service
Facial
Blue Haven
12 Rue Anatole France, 21300 Chenôve, France
+33 7 49 56 09 64+33 7 49 56 09 64Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
détente et beauté
1 Pl. Saint-André, 21160 Perrigny-lès-Dijon, France
+33 6 82 28 45 11+33 6 82 28 45 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esth'elle Beauté
12 Rue le Petit Forum, 21160 Marsannay-la-Côte, France
+33 3 80 51 40 85+33 3 80 51 40 85Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Ouges with Fresha
Let Fresha point you in the right direction for the top massage places in Ouges. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good in and around Ouges. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It's time for the best part: your treatment in Ouges, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Ouges
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app