Best Deep Tissue Massages Near Me in Neuilly-lès-Dijon, Dijon
Venues offering Deep Tissue Massages in Neuilly-lès-Dijon, Dijon See map
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Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Matthieu Doridot - Naturopathe - Micro-nutritionniste - Sophrologie - Réflexologie - Analyses biologiques fonctionnelles
12 Imp. du Sans Souci, 21800 Sennecey-lès-Dijon, France
+33 6 36 01 17 96+33 6 36 01 17 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut C BELLISSENT DIJON - CE MEDICAL - Cryolipolyse / Lipocavitation / Pressothérapie / lumière pulsée
2 BIS RUE DU CAP VERT Parc tertiaire du Cap Vert, 21800 Quetigny, France
+33 6 32 64 01 78+33 6 32 64 01 78Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Caravan - esthétique - Dijon Quetigny
9 Rue de l'Enclume, 21800 Quetigny, France
+33 6 82 60 22 64+33 6 82 60 22 64Call to bookMakeup Service
Facial
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CENTRE DE BEAUTE ALOES
2 Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 10 18 59+33 3 80 10 18 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rev' De Soi
Centre Commercial Des Ayers, 1 Rue Henri Marc, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 65 61+33 3 80 46 65 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon petit cocon beauté
7 Rue de Volnay, 21800 Chevigny-Saint-Sauveur, France
+33 6 15 09 26 21+33 6 15 09 26 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT SERENITE
4 Rue de Pommard, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 35 34+33 3 80 46 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tchip Coiffure Chevigny-Saint-Sauveur
2 A Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 51 53 36+33 3 80 51 53 36Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
VERRELLE Cindy Kiné du Sport Balnéothérapie massages bien-être Dijon-Quetigny
4 Rue des Peupliers, 21800 Quetigny, France
+33 3 80 46 32 57+33 3 80 46 32 57Call to bookPhysiotherapy
Dry Needling
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Neuilly-lès-Dijon with Fresha
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