Best Deep Tissue Massages Near Me in Centre Ville-Clos Saint-Sauveur, Dijon
Venues offering Deep Tissue Massages in Centre Ville-Clos Saint-Sauveur, Dijon See map
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Mon petit cocon beauté
7 Rue de Volnay, 21800 Chevigny-Saint-Sauveur, France
+33 6 15 09 26 21+33 6 15 09 26 21Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
INSTITUT SERENITE
4 Rue de Pommard, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 35 34+33 3 80 46 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Matthieu Doridot - Naturopathe - Micro-nutritionniste - Sophrologie - Réflexologie - Analyses biologiques fonctionnelles
12 Imp. du Sans Souci, 21800 Sennecey-lès-Dijon, France
+33 6 36 01 17 96+33 6 36 01 17 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut C BELLISSENT DIJON - CE MEDICAL - Cryolipolyse / Lipocavitation / Pressothérapie / lumière pulsée
2 BIS RUE DU CAP VERT Parc tertiaire du Cap Vert, 21800 Quetigny, France
+33 6 32 64 01 78+33 6 32 64 01 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Caravan - esthétique - Dijon Quetigny
9 Rue de l'Enclume, 21800 Quetigny, France
+33 6 82 60 22 64+33 6 82 60 22 64Call to bookMakeup Service
Facial
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
SOCHA MASSAGES
236 Rue des Clairs Logis, 21850 Saint-Apollinaire, France
+33 6 16 59 84 43+33 6 16 59 84 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CENTRE DE BEAUTE ALOES
2 Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 10 18 59+33 3 80 10 18 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rev' De Soi
Centre Commercial Des Ayers, 1 Rue Henri Marc, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 65 61+33 3 80 46 65 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tchip Coiffure Chevigny-Saint-Sauveur
2 A Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 51 53 36+33 3 80 51 53 36Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
VERRELLE Cindy Kiné du Sport Balnéothérapie massages bien-être Dijon-Quetigny
4 Rue des Peupliers, 21800 Quetigny, France
+33 3 80 46 32 57+33 3 80 46 32 57Call to bookPhysiotherapy
Dry Needling
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Centre Ville-Clos Saint-Sauveur with Fresha
Booking an appointment in Centre Ville-Clos Saint-Sauveur with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Centre Ville-Clos Saint-Sauveur, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Centre Ville-Clos Saint-Sauveur, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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