Best Deep Tissue Massages Near Me in Europe, Brest
Venues offering Deep Tissue Massages in Europe, Brest See map
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Quiétude Massage Bien-être Brest
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Better Well-Being
7 Rue George Sand, 29200 Brest, France
+33 6 98 90 19 57+33 6 98 90 19 57Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
En Equilibre Massage à Brest
7 bis Rue George Sand, 29200 Brest, France
+33 7 86 41 98 17+33 7 86 41 98 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 6 27 91 21 30+33 6 27 91 21 30Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Studio Plume - Clémence Autret
46 Rue de Lyon, 29200 Brest, France
+33 6 89 09 31 13+33 6 89 09 31 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stéphanie Breton - Naturopathe à Brest, Réflexologie plantaire, Massage du ventre
2 Rue Aristide Briand bureau A, 29200 Brest, France
+33 7 49 26 21 07+33 7 49 26 21 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Valerie Massages et Bien Etre - Au Bonheur Des Femmes
45 Rue Claude le Prat, 29200 Brest, France
+33 6 98 77 51 90+33 6 98 77 51 90Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Pop'massages Brest
46 Rue Yves Collet, 29200 Brest, France
+33 6 77 35 83 51+33 6 77 35 83 51Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Namast'Zen-Massages du Monde-Guipavas
75 rue Henri Beaudoin, 29490 Guipavas, France
+33 6 61 46 61 13+33 6 61 46 61 13Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Cabinet de kinésithérapie Coat kinés
101 Bd de Coataudon, 29490 Guipavas, France
+33 2 98 03 77 21+33 2 98 03 77 21Call to bookPhysiotherapy
Dry Needling
Manon Massages Rehabilitation
2 Rue Louis Blanqui, 29200 Brest, France
+33 6 27 94 11 48+33 6 27 94 11 48Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Julien, Forme et Relaxation.
79 Rue Victor Hugo, 29200 Brest, France
+33 7 83 50 25 77+33 7 83 50 25 77Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
RKO - Massage à l'Huile - Relaxation Coréenne - Finistère
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 7 82 72 24 86+33 7 82 72 24 86Call to bookValentine JOSEPH
4 Rue du Kreisker, 29820 Bohars, France
+33 6 23 95 46 73+33 6 23 95 46 73Call to bookPhysiotherapy
Institut De Beauté Coco Canelle
8 rue jean Baptiste boussingault, Rue de Siam, 29200 Brest, France
+33 6 58 99 29 85+33 6 58 99 29 85Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Massage Tantrique HANA
12 Rue du Château, 29200 Brest, France
+33 6 62 27 62 18+33 6 62 27 62 18Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Europe with Fresha
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Have a look and see which massage places are impressing people in Europe. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Europe massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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