Best Deep Tissue Massages Near Me in Keralan-Zone Industrielle du Bois Noir, Brest
Venues offering Deep Tissue Massages in Keralan-Zone Industrielle du Bois Noir, Brest See map
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L'eclat de beauté
8 All. de l'Hermitage, 29800 Landerneau, France
+33 9 82 40 61 33+33 9 82 40 61 33Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Le Secret Du Bonheur
2 rue de l'église, 29800 Landerneau, France
+33 2 98 43 65 30+33 2 98 43 65 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LA PARENTHÈSE - SPA
180 Rue de la Petite Palud, 29800 Landerneau, France
+33 2 29 62 31 15+33 2 29 62 31 15Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Magnétisme, Energétique & Thérapie quantique M PIRIOU Mieux Etre Finistère
21Bis Rte du Quinquis Leck, 29800 Landerneau, France
+33 6 20 69 67 10+33 6 20 69 67 10Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Vittoria Institut
Cap Saint-Luc, 30 Rue Claude Bernard, 29800 Landerneau, France
+33 6 50 89 37 70+33 6 50 89 37 70Call to bookCellulite Treatment
Electrolysis
Dermal Fillers
Anti-Wrinkle Injections
La Roche Beauté
10 Rue de la Mairie, 29800 La Roche-Maurice, France
+33 2 98 20 46 42+33 2 98 20 46 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace MOA Landerneau
Rte du Quinquis Leck, 29800 Landerneau, France
+33 2 98 85 57 58+33 2 98 85 57 58Call to bookLab'bien être
1 A Rue de la Marne, 29800 Landerneau, France
+33 7 89 21 85 09+33 7 89 21 85 09Call to bookChiropractic
Art et Beauté
3d Rue du Dr Pouliquen, 29800 Landerneau, France
+33 2 98 85 04 73+33 2 98 85 04 73Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Keralan-Zone Industrielle du Bois Noir with Fresha
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Keralan-Zone Industrielle du Bois Noir, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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